The moment I first tasted blackened salmon at a cozy beachside shack, I was hooked. There’s something magical about that crispy, charred crust that contrasts beautifully with tender, flaky fish. This Blackened Salmon with Mango Salsa has become a staple in my kitchen, especially on those busy weeknights when I crave something quick yet bursting with flavor. The preparation is effortlessly simple, making this dish a delightful addition to any meal rotation. Plus, pairing it with the sweet and zesty mango salsa adds a refreshing twist that’s bound to impress your family and friends. Are you ready to turn your kitchen into a Southern culinary escape? Let’s dive into this delicious recipe together!
Why is Blackened Salmon a Must-Try?
Effortless Preparation: With just a few seasonings and simple steps, you can whip up a flavorful dinner in no time!
Flavor Explosion: The smoky notes from the blackened crust perfectly complement the sweet mango salsa, creating a symphony of taste in every bite.
Nutritional Powerhouse: Rich in omega-3s and packed with vitamins, this dish not only pleases your palate but is also a smart choice for health-conscious eaters.
Crowd-Pleasing Delight: Perfect for a weeknight dinner, it’s fancy enough to impress guests yet simple enough for everyday meals.
Elevate your culinary skills with this savory dish! If you love quick meals, check out our recipes for Coconut Crusted Salmon or Baked Cajun Salmon, both sure to add to your favorites!
Blackened Salmon with Mango Salsa Ingredients
• For the Salmon
- Salmon Fillets – This is your primary protein choice; skin-on adds delightful texture.
- Brown Sugar – Adds sweetness and helps create a beautiful caramelized crust; consider coconut sugar for a healthier swap.
- Smoked Paprika – Infuses the fish with a delicious smoky flavor; if you don’t have it, regular paprika will work as well.
- Dried Oregano & Dried Thyme – These herbs deliver depth; feel free to use fresh versions for a brighter taste.
- Garlic Powder & Onion Powder – These enhance the seasoning; fresh minced garlic and onions can be substituted according to your taste.
- Cayenne Pepper – Tweak the heat level to your liking; just a pinch can elevate the dish!
- Salt & Pepper – Essential for seasoning to bring out the best flavors.
- Butter – Key for searing and achieving that sought-after caramelization; olive oil is a great dairy-free alternative.
• For the Salsa
- Mango – Fresh mango delivers a delightful sweetness; if it’s out of season, peaches or pineapple make tasty substitutes.
- Red Onion – Adds a nice crunch and bite to the salsa; shallots work for a milder, sweeter profile.
- Lime Juice – Brightens and balances the flavors; lemon juice can step in if needed.
- Cilantro – Offers a fresh boost; you can omit it or use parsley if you’re not a fan.
Unlock the full flavor of Blackened Salmon with Mango Salsa and create a dish your family will love!
Step‑by‑Step Instructions for Blackened Salmon with Mango Salsa
Step 1: Prepare the Seasoning
In a medium mixing bowl, combine brown sugar, smoked paprika, dried oregano, dried thyme, garlic powder, onion powder, cayenne pepper, salt, and pepper. Mix well until all ingredients are evenly incorporated. This flavorful blend is the foundation for your blackened salmon, adding sweetness and a smoky kick.
Step 2: Season the Salmon
Take the salmon fillets and generously coat them with the spice mixture. Ensure to press the seasoning firmly onto the fish, allowing it to adhere well to create that desirable blackened crust. Let the seasoned fish rest while you prepare your skillet, ensuring every bite of the blackened salmon bursts with flavor.
Step 3: Heat the Skillet
Place a large cast-iron skillet on the stove over medium-high heat. Add 2 tablespoons of butter and allow it to melt. Once the butter is sizzling and begins to brown slightly, you’re ready to sear the salmon — this is a crucial step to achieving that perfect crispy exterior paired with tender flesh.
Step 4: Sear the Salmon
Carefully place the seasoned salmon fillets into the hot skillet, skin-side down. Cook for about 3-4 minutes without moving them, allowing a beautiful blackened crust to form. When the salmon is easy to lift and has a crisp outer layer, flip the fillets over and cook for an additional 3-4 minutes until cooked to your desired doneness.
Step 5: Prepare the Mango Salsa
While the salmon is cooking, grab a mixing bowl to prepare the mango salsa. Dice the fresh mango and finely chop the red onion. Combine them in the bowl with freshly squeezed lime juice and chopped cilantro. Mix everything together gently to blend the flavors, creating a refreshing contrast to the rich blackened salmon.
Step 6: Serve
Once your blackened salmon is beautifully cooked, remove it from the skillet and let it rest for a minute. Plate the salmon fillets and generously spoon the fresh mango salsa over the top. This vibrant combination elevates the dish, making it not only a feast for the stomach but also for the eyes!
What to Serve with Blackened Salmon with Mango Salsa
Transform your delightful blackened salmon into a full meal with these perfect pairings that balance its vibrant flavors and textures.
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Creamy Mashed Potatoes: The buttery richness of mashed potatoes complements the smoky salmon beautifully, creating a comforting dish that brings warmth to the table.
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Southern Green Beans: Crisp, sautéed green beans add a touch of freshness and a delightful crunch, enhancing the meal with a burst of color and nutrients.
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Quinoa Salad: A light, herby quinoa salad brightens the plate while introducing a nutty flavor that pairs surprisingly well with the mango salsa.
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Garlic Bread: The garlicky aroma and buttery flavor of warm garlic bread are perfect for mopping up any remaining salsa, creating a hearty and satisfying experience.
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Coleslaw: A citrusy or spicy slaw can add a refreshing crunch, balancing the richness of the blackened fish and brightening up the entire meal.
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Cucumber Salad: Light, crisp cucumber salad drizzled with lime dressing adds a refreshing bite, enhancing the overall experience while keeping it light and summery.
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Chardonnay: A glass of chilled Chardonnay wonderfully complements the salmon’s smokiness, enhancing the meal’s sophistication while cutting through the richness.
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Chocolate Mousse: Finish on a high note with a luscious chocolate mousse for dessert. Its rich, silky texture provides a delightful contrast to the meal and satisfies your sweet tooth.
Blackened Salmon with Mango Salsa Variations
Feel free to get creative and customize your blackened salmon dish with these tasty twists!
- Tropical Twist: Substitute mango with diced pineapple or papaya for a fun twist on the salsa.
- Different Fish: Try using snapper or swordfish instead of salmon for a unique flavor and texture.
- Dairy-Free: Substitute butter with coconut oil or avocado oil for a completely dairy-free option.
- Extra Crunch: Add chopped pistachios or macadamia nuts to the salsa for a delightful crunch!
- Spicy Kick: Toss in some diced jalapeños or serrano peppers to the mango salsa for an extra heat level that brings the dish to life.
- Smoky Peach Delight: Use smoked peaches instead of fresh mango for a savory-sweet twist, perfect for summer gatherings.
- Herb Variations: Swap cilantro with fresh basil or mint in the salsa for a fresh and different herbal note.
- Zesty Lime: Mix in some grapefruit segments to your salsa for a tangy and juicy burst of flavor that will brighten up your plate.
Let your imagination guide you, and for more delightful seafood experiences, check out our recipes for Baked Salmon Avocado or Marry Salmon Dish. Enjoy your culinary journey!
Expert Tips for Blackened Salmon
• Hot Skillet: Ensure your skillet is preheated properly before adding the salmon. This is crucial for achieving that perfect blackened crust.
• Even Seasoning: Make sure to press the seasoning into the salmon thoroughly. This ensures every bite of your blackened salmon is packed with flavor.
• Watch the Time: Don’t overcrowd the pan; allow enough room for the salmon to sear properly. This helps avoid steaming and promotes that delicious crispiness.
• Rest the Salmon: Let the salmon rest for a minute after cooking. This helps retain its moisture, giving you a tender and juicy result.
• Salsa Storage: If you have leftovers, store the salsa separately to keep it fresh. This way, it will maintain its vibrant flavor for the next use!
Make Ahead Options
These Blackened Salmon with Mango Salsa are perfect for busy weeknights and meal prep enthusiasts! You can season the salmon fillets up to 24 hours in advance by coating them with the spice mix and storing them in the refrigerator; this allows the flavors to penetrate deeply. Additionally, the mango salsa can be prepared ahead of time; simply combine the diced mango, red onion, lime juice, and cilantro, and refrigerate for up to 3 days. To maintain the freshness of the salsa, keep it stored in an airtight container. When you’re ready to serve, sear the salmon in a hot skillet for just a few minutes, top with salsa, and enjoy your hassle-free, flavorful dinner!
How to Store and Freeze Blackened Salmon with Mango Salsa
Fridge: Store leftover blackened salmon in an airtight container for up to 3 days. This keeps the fish moist and flavorful while preserving its bold seasoning.
Freezer: If you want to enjoy your blackened salmon later, wrap it tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw in the refrigerator before reheating for best results.
Salsa Storage: Keep the mango salsa in a separate airtight container in the fridge for up to 2 days. This prevents the salsa from becoming watery and helps retain its fresh flavors.
Reheating: When ready to enjoy leftovers, gently reheat the salmon in a skillet over low heat until warmed through. Avoid overheating to prevent dryness; the salsa can be added fresh on top for a burst of flavor!
Blackened Salmon with Mango Salsa Recipe FAQs
What type of salmon should I use for this recipe?
I recommend using skin-on salmon fillets for the best texture and flavor. The skin helps keep the salmon moist while searing and adds a delightful crunch. You can choose wild-caught or farmed, depending on your preference and budget.
How should I store leftover blackened salmon?
Store leftover blackened salmon in an airtight container in the refrigerator for up to 3 days. This helps to keep the fish moist and maintain its robust flavor. When reheating, do it gently in a skillet over low heat to avoid drying out the salmon.
Can I freeze blackened salmon?
Absolutely! If you’d like to save some for later, wrap the cooled salmon tightly in plastic wrap and then in aluminum foil. You can freeze it for up to 3 months. When you’re ready to eat, thaw it overnight in the refrigerator and then gently reheat it in a skillet or microwave.
How long does the mango salsa last in the fridge?
Mango salsa can be stored in a separate airtight container in the refrigerator for up to 2 days. To keep it fresh, avoid mixing it with the salmon until you’re ready to serve. If you notice it getting watery, simply drain any excess liquid before enjoying!
What should I do if my salmon isn’t blackening properly?
For the best blackened crust, ensure your skillet is preheated well—this usually takes about 5 minutes on medium-high heat. If the salmon isn’t getting that charred color, try pressing it down gently with a spatula while it cooks. Another tip is to avoid overcrowding the pan, as this can lower the temperature and cause steaming instead of searing.
Are there any dietary concerns with this recipe?
This dish is generally healthy, rich in omega-3 fatty acids from the salmon. However, if you have a seafood allergy, it’s best to avoid this recipe. For those who cannot consume the mango, you can substitute it with fresh peaches or pineapple, which also pair well with the blackened salmon.
Savory Blackened Salmon with Sweet Mango Salsa Delight
Ingredients
Equipment
Method
- Combine brown sugar, smoked paprika, dried oregano, dried thyme, garlic powder, onion powder, cayenne pepper, salt, and pepper in a medium mixing bowl. Mix well.
- Coat the salmon fillets with the spice mixture, pressing firmly to adhere.
- Let the seasoned fish rest while preparing the skillet.
- Preheat a large cast-iron skillet over medium-high heat with butter until melted and sizzling.
- Place the salmon fillets skin-side down and cook for 3-4 minutes until a blackened crust forms. Flip and cook for another 3-4 minutes until done.
- In a mixing bowl, combine diced mango, chopped red onion, lime juice, and cilantro. Mix gently.
- Let the salmon rest for a minute then plate it and spoon salsa over the top.
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