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Zesty Orange Ground Chicken for a Fresh, Flavorful Twist

This Orange Ground Chicken recipe delivers a burst of flavor and freshness perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Mixture
  • 1 pound Ground Chicken
  • 1/4 cup Fresh Orange Juice use freshly squeezed for best flavor
  • 1 tablespoon Zest of Orange
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger grated
For the Seasoning
  • 2 tablespoons Soy Sauce low-sodium recommended
  • 1 tablespoon Honey
  • 1/2 teaspoon Red Pepper Flakes adjust to taste
  • to taste Salt
  • to taste Pepper
For Serving
  • 2 cups Rice or Quinoa cooked
  • 1/4 cup Fresh Cilantro chopped
  • 1/4 cup Green Onions chopped

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Prepare your ingredients: Zest one orange and juice it to measure about 1/4 cup. Mince the garlic and grate the ginger.
  2. Sauté the aromatics: Heat a skillet over medium heat, add oil, then garlic and ginger. Sauté for 2-3 minutes until fragrant.
  3. Cook the ground chicken: Add ground chicken to skillet, cook for 5-7 minutes until browned and fully cooked.
  4. Add sauces: Pour in orange juice, honey, and soy sauce. Stir and let simmer for 3-5 minutes.
  5. Spice it up: Sprinkle in red pepper flakes, salt, and pepper. Simmer another 2 minutes.
  6. Prepare for serving: Cook rice or quinoa as per package instructions. Fluff once ready.
  7. Garnish and serve: Spoon chicken over grains, topping with green onions and cilantro. Enjoy!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 30mgIron: 2mg

Notes

Ensure all ingredients are prepped before cooking for a smoother process. Use fresh citrus for the best flavor.

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