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Greek Chicken Lemon Rice

Zesty Greek Chicken Lemon Rice: A One-Skillet Wonder!

This Greek Chicken Lemon Rice is a delicious, protein-packed dinner that's easy to make in just one skillet.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Dinner
Cuisine: Mediterranean
Calories: 490

Ingredients
  

For the Chicken
  • 1.5 lb Chicken Thighs Juicy and flavorful
  • 1 tsp Dried Oregano Adds aromatic herbal notes
  • 1 tsp Paprika Provides sweetness and beautiful color
  • 1/4 tsp Salt Essential for seasoning
  • 1/4 tsp Red Pepper Flakes Introduces mild heat
  • 3 tbsp Olive Oil
For the Veggies
  • 8 oz Grape Tomatoes Freshness with a pop of acidity
  • 5 cloves Garlic Brings depth of flavor
  • 5 oz Fresh Spinach Nutrient-rich and vibrant
For the Rice Base
  • 2 cups Cooked Jasmine Rice Fluffy and perfect as a base
  • 15 oz Chickpeas Adds protein and fiber
For the Feta Mixture
  • 6 oz Feta Cheese Gives a creamy, tangy finish
  • 1 tbsp Extra Virgin Olive Oil Enhances the flavors of the feta
  • 2 tbsp Chopped Fresh Oregano Adds a burst of freshness
For Garnish
  • Fresh Oregano Enhances visual appeal and flavor

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Begin by seasoning the chicken thighs with dried oregano, paprika, salt, and red pepper flakes, allowing to rest for maximum flavor.
  2. Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Cook seasoned chicken thighs for about 5 minutes until golden brown.
  3. Flip the chicken, reduce the heat, and cook for an additional 5 minutes or until the internal temperature reaches 165°F.
  4. In the same skillet, add another tablespoon of olive oil, halved grape tomatoes, minced garlic, dried oregano, and a sprinkle of salt. Sauté for about 2 minutes.
  5. Stir in chopped fresh spinach and allow to wilt for 1-2 minutes.
  6. Add cooked jasmine rice and drained chickpeas, along with fresh lemon juice and remaining tomatoes. Toss and reheat for 2-3 minutes.
  7. In a separate bowl, combine diced feta cheese, extra virgin olive oil, lemon juice, and fresh oregano.
  8. Mix half of the feta into the rice mixture, slice the cooked chicken, and return to the skillet.
  9. Plate the dish, topping with the remaining feta mixture and fresh oregano leaves for garnish.

Nutrition

Serving: 1cupCalories: 490kcalCarbohydrates: 58gProtein: 28gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 660mgPotassium: 800mgFiber: 9gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 200mgIron: 4mg

Notes

Use day-old jasmine rice for best results and feel free to customize with seasonal vegetables.

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