Unforgettable Beef Stifado: Dive into Greek Comfort Food

Experience the heartwarming flavors of Beef Stifado, a tender Greek stew that’s perfect for family dinners.

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Prep Time 15

Cook Time 3

Total Time 3 15

Servings: 6 servings

Course: Dinner

Cuisine: Greek

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Stew

2 tablespoons Olive Oil Can substitute with canola oil
2 pounds Beef Chunks (chuck or brisket) Choose well-marbled cuts
2 medium Onions Shallots can be used for a milder taste
4 cloves Garlic Fresh preferred, but garlic powder is okay
2 tablespoons Tomato Paste Crushed tomatoes can be a substitute
1 cup Red Wine (Merlot or Cabernet) Replace with beef broth for non-alcoholic
2 cups Beef Broth Opt for low-sodium
1 stick Cinnamon Omitting is possible but not recommended
2 leaves Bay Leaves Fresh leaves are preferred
to taste Salt & Pepper Adjust according to preference
to taste tablespoons Fresh Parsley For garnish; other herbs like thyme can substitute

Equipment

Large heavy-bottomed pot

Method

Cooking Steps

Heat the Olive Oil in a large heavy-bottomed pot over medium-high heat for about 2 minutes.
Brown the Beef Chunks in the hot oil for 5–7 minutes, then transfer to a plate.
Sauté the Onions and Garlic in the same pot until softened and golden, about 5 minutes.
Add Tomato Paste and stir well, cooking an additional 2 minutes. Then pour in Red Wine and simmer for 3–4 minutes.
Return the Beef to the pot with Beef Broth, Cinnamon, Bay Leaves, and season with Salt and Pepper.
Bring to a boil, then reduce to low and let it simmer for 2 to 3 hours until tender.
After simmering, remove the Bay Leaves and adjust seasoning if needed.
Serve hot, garnished with Parsley.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 15gProtein: 35gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 3mgIron: 20mg

Notes

This Beef Stifado gets better over time and is perfect with mashed potatoes or crusty bread.

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