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Tuscan Beef Casserole Delight

Tuscan Beef Casserole Delight for Cozy Family Nights

Tuscan Beef Casserole Delight is a comforting dish that brings the heart of Italy to your table, perfect for family nights.
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Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Filling
  • 1 pound Ground Beef Or ground turkey for a lighter option.
  • 1 medium Onion Finely chopped.
  • 2 cloves Garlic Minced; or use garlic powder.
  • 2 medium Carrots Diced.
  • 1 cup Bell Peppers Diced; red and yellow varieties.
  • 1 cup Tomato Sauce Marinara sauce can be used for robust flavor.
  • 14.5 ounces Diced Tomatoes Can use fresh tomatoes when in season.
  • 1 cup Beef Broth Vegetable broth can be used as a lighter option.
  • 2 teaspoons Italian Seasoning
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Olive Oil Can substitute with canola oil.
For the Topping
  • 1-2 cups Cheese Mozzarella or freshly shredded Parmesan.
  • 1/2 cup Breadcrumbs Optional; can try gluten-free breadcrumbs.

Equipment

  • skillet
  • casserole dish

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat olive oil over medium heat. Add finely chopped onion and sauté until translucent, about 3-4 minutes.
  2. Incorporate minced garlic, diced carrots, and diced bell peppers. Cook together for 5-7 minutes until tender.
  3. Push vegetables to one side of the skillet, add ground beef, and cook until browned, about 5-7 minutes. Drain excess fat.
  4. Stir in tomato sauce, diced tomatoes, and beef broth. Sprinkle in Italian seasoning, salt, and pepper. Simmer for 10 minutes.
  5. Preheat oven to 375°F (190°C). Pour mixture into a greased casserole dish, spread evenly, and top with cheese and breadcrumbs.
  6. Bake for 25-30 minutes until cheese is bubbly and golden. Allow to cool for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 800IUVitamin C: 20mgCalcium: 300mgIron: 4mg

Notes

Embrace the comfort of Tuscan Beef Casserole Delight that's perfect for any family gathering or cozy night in.

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