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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: Quick & Delicious Anytime Meal

Delightful Sweet Chili Chicken Wraps redefine quick meals with tender chicken and fresh veggies wrapped in tortillas.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Fusion
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Fresh or rotisserie chicken
  • 1/2 cup Sweet Chili Sauce Add sriracha for extra heat
For the Wrap
  • 4 pieces Tortillas Warm tortillas to prevent tears
For the Veggies
  • 1 cup Cucumber Thinly sliced
  • 1 cup Bell Peppers Pick your favorite varieties, sliced
  • 1 cup Carrots Sliced thin or julienned
Optional Add-Ins
  • 1/2 cup Cheese Shredded of your choice
  • 1 each Avocado Sliced or diced
  • Fresh Herbs Basil or cilantro

Equipment

  • skillet
  • cutting board
  • knife
  • mixing bowl
  • serving platter

Method
 

Cooking Instructions
  1. Season the chicken breast with salt and pepper. Heat 1 tablespoon of oil in a skillet over medium-high heat and cook the chicken for about 6-7 minutes on each side until it’s golden brown and the internal temperature reaches 165°F. Once cooked, remove it from the skillet, let it rest for 5 minutes, and then slice it into thin strips.
  2. While the chicken is cooking, wash and slice the cucumber, bell peppers, and carrots into thin strips. Aim for uniform sizes to ensure a pleasant crunch in each bite of your Sweet Chili Chicken Wraps.
  3. To enhance the pliability of the tortillas, warm them in a dry pan over low heat for about 10-15 seconds on each side or microwave them for a quick 10 seconds.
  4. In a bowl, combine the sliced chicken with sweet chili sauce, tossing well to coat thoroughly. Lay the warmed tortillas flat; layer a portion of the coated chicken in the center, followed by your prepped veggies.
  5. Start by folding in the sides of the tortilla, then roll it up tightly from the bottom, securing all the delicious fillings inside. After rolling, cut each wrap in half diagonally for easy handling and a beautiful presentation.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 25IUVitamin C: 70mgCalcium: 10mgIron: 15mg

Notes

Let the cooked chicken rest for 5 minutes before slicing. Always warm your tortillas before assembling to prevent tearing. Aim for a balanced amount of chicken and veggies to avoid overfilling. Experiment with various veggies for enhanced flavor.

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