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Crockpot Cabbage Soup

Savory Crockpot Cabbage Soup That Warms the Soul

A comforting bowl of Crockpot Cabbage Soup, perfect for warming up on chilly evenings while adhering to low-carb diets.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 150

Ingredients
  

For the Soup
  • 1 head Cabbage roughly chopped
  • 2 Carrots chopped
  • 2 stalks Celery chopped
  • 1 medium Onion finely chopped
  • 3 cloves Garlic minced
  • 4 cups Vegetable Broth low-sodium
  • 1 can Diced Tomatoes drained if desired
  • to taste Spices salt, pepper, and Italian seasoning
  • 1 pound Ground Turkey optional, for added protein
For Serving
  • to taste Fresh Parsley for garnish
  • to taste Grated Cheese mozzarella or cheddar, for topping

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions for Crockpot Cabbage Soup
  1. Wash and chop your vegetables: roughly slice half a head of cabbage, chop two carrots, and dice a couple of stalks of celery. Finely chop one onion and mince three garlic cloves.
  2. In your slow cooker, add the chopped cabbage, carrots, celery, onion, and garlic. Pour in about 4 cups of low-sodium vegetable broth.
  3. Incorporate one can of diced tomatoes (drained if desired) and season with salt, pepper, and your choice of Italian seasoning. Stir the mixture gently to combine everything evenly.
  4. If you’re looking for a heartier option, consider including one pound of ground turkey at this stage.
  5. Cover your slow cooker with its lid and set it to cook on low for 6 to 8 hours, or on high for 3 to 4 hours.
  6. Approximately 30 minutes before serving, taste the soup and adjust the seasoning if needed. Optionally, use an immersion blender to puree a portion of the soup.
  7. Once cooked to perfection, ladle the soup into bowls. Sprinkle freshly chopped parsley on top and add grated cheese if desired.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 10gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 100IUVitamin C: 80mgCalcium: 5mgIron: 10mg

Notes

This soup is perfect for leftovers and freezes well. Cool completely before refrigerating or freezing for best results.

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