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Pan Seared Chimichurri Shrimp

Savor the Flavor: Pan Seared Chimichurri Shrimp Delight

Enjoy vibrant flavors in this Pan Seared Chimichurri Shrimp recipe that takes just 20 minutes to prepare.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Argentine
Calories: 250

Ingredients
  

For the Chimichurri Sauce
  • 1 bunch Parsley Fresh herb providing flavor and color; substitute with cilantro for a different herbaceous note.
  • 3 cloves Garlic Aromatic base enhancing flavor; use fresh minced garlic for the best taste.
  • 1 pepper Fresno pepper Adds heat and visual appeal; substitute with jalapeño for a spicier kick.
  • 1 teaspoon Oregano Dried herb for depth of flavor.
  • 1/2 cup Extra virgin olive oil Provides richness and moisture; use a high-quality oil for the best flavor.
  • 2 tablespoons Red wine vinegar Adds acidity and tang; substitute with white wine vinegar or lemon juice for a different flavor profile.
  • to taste Salt and fresh ground pepper Enhances overall flavor.
For the Shrimp
  • 1 pound Shrimp Main protein, should be peeled and deveined; can use any large shrimp or white flaky fish like scallops or halibut.
  • 1 tablespoon Honey Balancing the spice with mild sweetness; substitute with agave or maple syrup for a vegan option.
  • 1 teaspoon Smoked paprika Infuses a subtle smokiness; regular paprika can be used for less heat.

Equipment

  • grill pan

Method
 

Step-by-Step Instructions
  1. Finely chop fresh parsley, minced garlic, and Fresno pepper by hand, then combine them in a medium bowl. Add dried oregano, salt, and freshly ground pepper, mixing well. Slowly stir in high-quality extra virgin olive oil and red wine vinegar until fully incorporated. Let the chimichurri sauce sit for at least 1 hour.
  2. Peel and devein 1 pound of large shrimp, rinsing them under cold water and patting dry with paper towels. In a separate bowl, toss the shrimp with a drizzle of olive oil, minced garlic, honey, smoked paprika, salt, and pepper. Cover and let marinate in the refrigerator for 20 minutes.
  3. While the shrimp is marinating, heat a grill pan over high heat until it is smoking hot, which takes about 4-5 minutes. Once hot, reduce the heat slightly to medium-high.
  4. Carefully place the marinated shrimp into the hot grill pan in a single layer. Cook the shrimp for 2-3 minutes on each side, or until they turn opaque and have beautiful grill marks.
  5. Remove the shrimp from the grill pan and transfer them to a serving dish. Generously spoon the vibrant chimichurri sauce over the shrimp.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 4gProtein: 20gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 220mgSodium: 350mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 10mg

Notes

Serve with grilled vegetables or a refreshing salad to elevate the meal.

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