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–+ servings
Korean Ground Beef Bowl

Savor the Flavor: Korean Ground Beef Bowl in 20 Minutes

This Korean Ground Beef Bowl is a quick and flavorful meal that captures the essence of takeout in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound ground beef can substitute with ground turkey
  • ¼ cup soy sauce low-sodium preferred
  • 2 tablespoons brown sugar honey can be used as a substitute
  • 3 cloves garlic minced
  • ½ inch ginger fresh, minced
For the Base
  • 2 cups rice jasmine or brown rice works well
For the Veggies
  • 1 cup mixed vegetables e.g. cucumbers, carrots, spinach

Equipment

  • skillet
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Prepare the ingredients by mincing garlic and ginger, and chopping the vegetables.
  2. Cook the ground beef in a skillet over medium heat for 7 to 10 minutes until browned.
  3. Add soy sauce, brown sugar, garlic, and ginger to the cooked beef and mix for 2 to 3 minutes.
  4. Stir in the chopped vegetables and sauté for 3 to 4 minutes until tender.
  5. Serve the beef and vegetable mixture over prepared rice and garnish if desired.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 3mg

Notes

Feel free to customize the vegetables and adjust spice levels to taste. This meal is perfect for busy weeknights and can be prepped ahead of time.

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