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–+ servings
Chicken Fried Rice

Savor the Flavor: Irresistible Chicken Fried Rice Recipe

Delicious Chicken Fried Rice that's quick and easy to make, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Vegetable Oil Substitute with sesame oil for added flavor.
  • 1 cup Diced Chicken Breast Can be replaced with tofu, shrimp, or leftover beef.
  • 2 large Eggs Use tofu scramble for an egg-free version.
  • 1 cup Mixed Vegetables Fresh or frozen; alternatives include bell peppers or broccoli.
  • 2 cups Cooked Rice Day-old rice is preferred for optimal texture.
For Flavor
  • 3 tablespoons Soy Sauce Use gluten-free soy sauce (tamari) for a gluten-free option.
  • to taste Salt
  • to taste Pepper
  • 2 stalks Green Onions Can be omitted or replaced with chives.

Equipment

  • Large Skillet
  • wok

Method
 

Step-by-Step Instructions
  1. Heat the pan by adding vegetable oil to a large skillet or wok over medium-high heat.
  2. Cook the chicken for 5-7 minutes until golden brown and no longer pink.
  3. Scramble the eggs in the skillet for about 2 minutes until fully cooked.
  4. Add mixed vegetables and cook for an additional 3-4 minutes.
  5. Incorporate the cooked rice and soy sauce, mixing thoroughly.
  6. Continue to stir-fry for another 2-3 minutes, seasoning with salt and pepper as desired.
  7. Garnish with chopped green onions before serving hot.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Use day-old rice for best texture and avoid sogginess by adding soy sauce if needed during reheating.

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