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Vegan Avocado & White Bean Burrito Bowl

Satisfy Your Cravings with Vegan Avocado & White Bean Burrito Bowl

Enjoy this Vegan Avocado & White Bean Burrito Bowl, a quick, customizable, and nutritious meal that delights with creamy avocado and zesty flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Southwest
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Brown Rice or Quinoa Use brown rice for a hearty base, or quinoa for a gluten-free option.
Protein
  • 1 can White Beans Rinse and drain before use.
Seasoning
  • 1 teaspoon Cumin Adjust to taste.
  • 1 teaspoon Chili Powder Adjust to taste.
Veggies
  • 2 medium Fresh Tomatoes Diced.
  • 1 medium Red Onion Diced.
  • 1/4 cup Cilantro Chopped, reserve some for garnish.
Essential Toppings
  • 1 medium Avocado Slice just before serving.
  • 2 tablespoons Lime Juice Freshly squeezed.
  • 1 cup Tortilla Chips Optional, for crunch.

Equipment

  • Medium mixing bowl
  • Large bowl
  • Cooking Pot
  • knife
  • cutting board

Method
 

Cooking Instructions
  1. Cook the brown rice or quinoa according to package instructions, usually about 15-20 minutes for rice or 12-15 minutes for quinoa.
  2. Rinse and drain the white beans, then mix in a medium bowl with cumin and chili powder.
  3. Dice the fresh tomatoes and red onion, and chop the cilantro.
  4. Layer the cooked grains in bowls, add seasoned white beans, and top with diced tomatoes, red onion, and cilantro.
  5. Drizzle lime juice over the assembled bowl.
  6. Serve immediately, optionally with tortilla chips.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 400mgPotassium: 700mgFiber: 14gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 15mg

Notes

Prep ingredients first for a smooth cooking experience. Watch the avocado to keep it fresh and adjust spices to your preference. Store leftovers properly to maintain freshness.

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