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–+ servings
Turmeric Ginger Tea

Revitalize Your Day with Turmeric Ginger Tea Magic

Experience the soothing blend of Turmeric Ginger Tea, a refreshing drink rich in digestive benefits and cultural heritage.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Indonesian
Calories: 45
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 2 inches fresh turmeric finely chopped or grated
  • 2 inches fresh ginger finely chopped or grated
  • 1 tablespoon tamarind paste
  • 3-4 tablespoons palm sugar or regular sugar if needed
  • 1 pinch salt
  • 4 cups water
For Garnish
  • a few leaves fresh mint leaves or basil for a substitute
  • 1 wedge lime squeeze into tea if desired

Equipment

  • medium-sized pot
  • fine-mesh strainer
  • heatproof pitcher

Method
 

Step-by-Step Instructions
  1. Finely chop or grate fresh turmeric and ginger. Set aside.
  2. Combine turmeric, ginger, tamarind paste, palm sugar, salt, and water in a pot.
  3. Bring the mixture to a gentle boil over medium heat, then simmer for 10 minutes.
  4. Strain the tea into a heatproof pitcher to separate solids from liquid.
  5. Serve warm or chilled, garnished with fresh mint and lime if desired.

Nutrition

Serving: 1cupCalories: 45kcalCarbohydrates: 12gProtein: 1gSodium: 5mgPotassium: 100mgFiber: 1gSugar: 8gVitamin C: 5mgCalcium: 1mg

Notes

Adjust sweetness and spice levels to taste. Wear gloves when handling fresh turmeric to avoid stains.

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