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–+ servings
Peanut Butter Banana Muffins

Peanut Butter Banana Muffins That Will Brighten Your Day

These Peanut Butter Banana Muffins are deliciously satisfying and nutritious, perfect for breakfast or an easy snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter
  • 3 medium ripe bananas choose bananas with plenty of brown spots for maximum flavor
  • 1 cup peanut butter opt for natural peanut butter for a wholesome touch
  • 3/4 cup sugar consider reducing to one-third if aiming for less sugar
  • 2 large eggs can be substituted with flax eggs for a delightful vegan option
  • 1 teaspoon vanilla extract essential for enhancing the overall taste
  • 2 cups all-purpose flour you can replace half with whole wheat flour for added fiber
  • 1 teaspoon baking soda always ensure it is fresh for optimal results
  • 1/2 teaspoon salt a small amount is crucial for flavor enhancement
Helpful Extras
  • cinnamon for extra flavor
  • chocolate chips for a little extra kick
  • almond butter can swap out for peanut butter

Equipment

  • Oven
  • Muffin Tin
  • mixing bowl
  • whisk
  • Spatula

Method
 

Baking Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with paper liners or cooking spray.
  2. In a large mixing bowl, combine 1 cup of creamy peanut butter, 3 mashed ripe bananas, ¾ cup of sugar, 2 beaten eggs, and 1 teaspoon of vanilla extract. Mix until smooth.
  3. In a separate bowl, whisk together 2 cups of all-purpose flour, 1 teaspoon of baking soda, and ½ teaspoon of salt.
  4. Gradually add the dry mixture to the wet mixture, stirring gently until just combined.
  5. Spoon the muffin batter into the prepared muffin tin, filling each cup about two-thirds full.
  6. Bake for 18-20 minutes until golden brown and a toothpick inserted comes out clean. Allow cooling for 5 minutes in the tin before transferring to a wire rack.
  7. Serve warm or store in an airtight container for up to 3-5 days.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 24gProtein: 4gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 150IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

These muffins freeze beautifully for those busy moments when you need a snack.

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