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Peach Applesauce

Peach Applesauce: A Delightfully Simple & Healthy Treat

Peach Applesauce is a delicious, healthy snack made with ripe peaches and apples, ideal for all ages.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 20 minutes
Total Time 50 minutes
Servings: 4 cups
Course: Snacks
Cuisine: American
Calories: 90

Ingredients
  

For the Fruit Base
  • 4 medium Apples Granny Smith or Honeycrisp for a tart twist
  • 2 medium Peaches Use ripe or canned peaches (drained)
For Cooking
  • 0.25 cup Water Reduce for thicker consistency
For Sweetening
  • 1 tbsp Honey Use maple syrup or agave nectar for vegan option

Equipment

  • medium saucepan
  • Blender

Method
 

Step-by-Step Instructions
  1. Wash and peel the medium apples and peaches. Core the apples and pit the peaches, then chop both into small, even pieces.
  2. In a medium saucepan, combine the chopped apples, peaches, and water. Place over medium heat and bring to a gentle boil.
  3. Once boiling, reduce the heat to low and let simmer for approximately 20 minutes, stirring occasionally.
  4. Remove from heat and transfer the mixture to a blender. Puree until desired smoothness is reached.
  5. Allow to cool to room temperature before transferring to jars or airtight containers for storage.

Nutrition

Serving: 1cupCalories: 90kcalCarbohydrates: 23gProtein: 1gSodium: 2mgPotassium: 160mgFiber: 3gSugar: 12gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.3mg

Notes

Use ripe fruits for best flavor and adjust blending time for desired texture. Consider adding spices like cinnamon for extra flavor.

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