Ooey-Gooey Cheesy Garlic Chicken Wraps for Cozy Nights

These Ooey-Gooey Cheesy Garlic Chicken Wraps are an instant crowd-pleaser, featuring juicy chicken and rich cheese wrapped in a soft tortilla.

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Prep Time 10

Cook Time 15

Resting Time 1

Total Time 26

Servings: 4 wraps

Course: Lunch

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Filling

3 cups shredded rotisserie chicken or cooked ground chicken
2-3 cloves fresh minced garlic

For the Wrap

4 pieces gluten-free tortillas
1 cup shredded cheese e.g., mozzarella, cheddar, or pepper jack

For Cooking

1 tablespoon olive oil or any neutral oil
1 tablespoon butter

For Garnish

2 tablespoons chopped parsley optional

Equipment

skillet
Spatula

Method

Step-by-Step Instructions

Prepare Chicken: Cook your chicken, shredding rotisserie chicken or grilling fresh chicken until golden and cooked through, about 6-8 minutes.
Sauté Garlic: Heat olive oil in a skillet and sauté minced garlic until fragrant, about 30 seconds to 1 minute.
Combine Chicken and Cheese: Add chicken to the garlic and stir well. Mix in shredded cheese until melted and gooey, about 1-2 minutes.
Assemble Wraps: Place chicken mixture in tortillas, fold sides inward, and roll tightly.
Cook the Wraps: Melt butter in the skillet and cook the wraps seam-side down for 2-3 minutes, then flip and crisp the other side.
Serve: Let wraps rest for a minute before slicing diagonally. Garnish with parsley and serve warm.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

For optimal flavor, consider pre-cooking the chicken and garlic. Warm tortillas to prevent tearing.

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