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–+ servings
One Pan Greek Vegetables

One Pan Greek Vegetables That'll Brighten Your Table

Quick and easy One Pan Greek Vegetables recipe, featuring vibrant veggies, minimal cleanup, and Mediterranean flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 tablespoons Olive Oil Can substitute with avocado oil
  • 1 tablespoon Oregano Can substitute Italian seasoning
  • 2 cups Tomatoes Fresh, ripe variety preferred
  • 2 cups Zucchini Yellow squash can be substituted
  • 2 cups Bell Peppers Any sweet variety works
  • 3 cloves Garlic Fresh garlic preferred
  • 1 cup Olives Capers can be used as a substitute
For the Finish
  • 1 cup Feta Cheese Use non-dairy cheese for vegan option

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Chop all your selected vegetables into 1-inch chunks for even cooking.
  3. In a large mixing bowl, combine chopped vegetables, drizzle with olive oil, and sprinkle oregano and minced garlic. Toss until well-coated.
  4. Spread the seasoned vegetable mixture evenly on a baking sheet, avoiding overcrowding.
  5. Roast the vegetables in the preheated oven for 25-30 minutes, stirring halfway through.
  6. Remove from the oven and sprinkle crumbled feta cheese over the hot vegetables.
  7. Serve immediately as a main dish or side.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 7gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 30mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 80mgCalcium: 200mgIron: 2mg

Notes

Store in an airtight container for up to 5 days. For best results, reheat in the oven.

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