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Moroccan Potato Tagine: An Incredible Ultimate Recipe with 5 Amazing Benefits

Moroccan Potato Tagine: Simple Recipe with 5 Delicious Benefits

Discover the rich flavors of Moroccan Potato Tagine in this simple recipe that offers 5 incredible benefits.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Moroccan
Calories: 350

Ingredients
  

For the Tagine
  • 3 cups Potatoes Diced
  • 2 cups Carrots Sliced
  • 1 cup Red Bell Pepper Chopped
  • 1 cup Yellow Onion Diced
  • 3 cloves Garlic Minced
  • 1 can Chickpeas Drained
  • 4 cups Vegetable Broth
  • 2 tablespoons Olive Oil
For the Spices
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Turmeric
  • Salt To taste
  • Black Pepper To taste
For Garnish
  • Fresh Cilantro or Parsley Chopped
  • Lemon Wedges

Equipment

  • tagine or heavy-bottomed pot

Method
 

Preparation Steps
  1. Heat olive oil in a large tagine or heavy-bottomed pot over medium heat.
  2. Add diced yellow onion and minced garlic, sauté for about 5 minutes until soft.
  3. Stir in diced potatoes, sliced carrots, and chopped red bell pepper. Sauté for another 5 minutes.
  4. Sprinkle in ground cumin, ground coriander, smoked paprika, turmeric, and season with salt and pepper. Stir well.
  5. Pour in vegetable broth and fold in drained chickpeas. Stir gently to combine.
  6. Cover and reduce heat to low. Allow to simmer for 30-40 minutes until potatoes are tender.
  7. Taste and adjust seasoning if needed.
  8. Garnish with chopped cilantro or parsley and serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1500IUVitamin C: 40mgCalcium: 70mgIron: 3mg

Notes

Ensure vegetables are cut evenly for consistent cooking. Adjust seasoning to your taste before serving.

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