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Keto Spinach Artichoke Deviled Eggs

Keto Spinach Artichoke Deviled Eggs for Irresistible Flavor

Keto Spinach Artichoke Deviled Eggs blend creamy spinach and artichoke dip into a low-carb treat that everyone will love.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 12 pieces
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Filling
  • 6 large Hard Boiled Eggs
  • 1/2 cup Mayonnaise or Greek yogurt for a lighter option
  • 1 cup Cooked Spinach thoroughly drained
  • 1/2 cup Artichokes finely chopped
  • 1 tbsp Dijon Mustard optional
  • 1/4 cup Parmesan Cheese grated or finely shredded
  • 1 tsp Garlic Powder or fresh garlic in moderation
  • to taste Salt
  • to taste Black Pepper

Equipment

  • mixing bowl
  • Pot
  • Spoon or piping bag
  • ice bath

Method
 

Step-by-Step Instructions
  1. Start by bringing a pot of water to a vigorous boil. Carefully add large eggs and boil them for exactly 10 minutes. Once done, transfer the eggs immediately to an ice bath and let them cool for about 5 minutes.
  2. Gently tap the eggs on a hard surface to crack the shells. Carefully peel each egg and then slice them in half lengthwise. Scoop out the yolks into a mixing bowl, placing the egg whites on a serving platter.
  3. In the mixing bowl with the yolks, add mayonnaise, cooked spinach, finely chopped artichokes, Dijon mustard, garlic powder, and Parmesan cheese. Mash all the ingredients together until the mixture is smooth and creamy.
  4. Using a spoon or piping bag, fill each egg white half with the creamy mixture. The filling should slightly mound above the egg whites.
  5. Lightly sprinkle the filled eggs with paprika, sumac, or additional grated Parmesan cheese for garnish. Serve immediately or refrigerate if preparing ahead.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 2gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 187mgSodium: 200mgPotassium: 70mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

These deviled eggs are most enjoyable served cold. Refrigerate for at least 30 minutes to allow flavors to meld beautifully.

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