Irresistible Pumpkin Spice Overnight Oats for Cozy Mornings

This Pumpkin Spice Overnight Oats recipe is a cozy and nutritious breakfast perfect for autumn mornings.

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Prep Time 10

Resting Time 8

Total Time 8 10

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

0.5 cups Rolled Oats Substitute with steel-cut oats for a chewier texture.
1 cups Coconut Milk Canned for richer taste or carton for lighter option.

For the Flavor Boost

0.5 cups Pumpkin Puree Use homemade or canned.
1 tablespoon Pumpkin Spice Mix Blend of warm spices.
1 tablespoon Sweetener (optional) Maple syrup, agave syrup, or mashed bananas can be used.

For Texture and Nutritional Benefits

1 tablespoon Chia Seeds Can substitute with flaxseeds.

For Toppings

0.25 cups Nuts (e.g., walnuts, pecans) Choose any nuts you love.
1 cups Fresh Fruits (e.g., banana slices or apples) Use seasonal fruits for variety.

Equipment

mixing bowl
Airtight container or mason jar

Method

Step-by-Step Instructions

In a mixing bowl, combine rolled oats and coconut milk, stirring well to ensure all oats are coated.
Stir in the pumpkin puree and pumpkin spice mix, blending thoroughly until well combined.
Add chia seeds to the mixture, mixing until evenly distributed.
Transfer the mixture into an airtight container and refrigerate overnight.
In the morning, stir the oats and enjoy them cold or warm with your favorite toppings.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 8gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 2000IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Notes

Adjust coconut milk for desired creaminess and taste-test for sweetness before refrigerating. Store in an airtight container for up to 4-5 days.

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