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Curry Chicken Roti

Irresistible Curry Chicken Roti for Easy Weeknight Flavor

This Curry Chicken Roti is a delightful dish that combines aromatic chicken with fluffy roti, perfect for weeknight meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: Caribbean
Calories: 550

Ingredients
  

For the Curry
  • 1 pound Chicken Thighs Use skinless chicken breasts for a leaner dish.
  • 2 tablespoons Vegetable Oil Olive oil can be substituted.
  • 1 Onion Chopped, yellow or white onion works best.
  • 4 cloves Garlic Minced, fresh cloves are preferable.
  • 1 tablespoon Ginger Grated, ground ginger can be an alternative.
  • 2 tablespoons Curry Powder Use fresh spices for better flavor.
  • 1 teaspoon Ground Turmeric
  • 1 teaspoon Ground Cumin
  • 0.5 teaspoon Ground Cinnamon
  • to taste Salt and Pepper Essential for seasoning.
  • 1 can Coconut Milk Opt for lite coconut milk to reduce fat.
  • 1 cup Chicken Broth Vegetable broth works for a vegetarian option.
  • 1 tablespoon Brown Sugar Balances spices with sweetness.
  • to taste handful Fresh Cilantro Omit if you're not a fan.
For the Roti Flatbreads
  • 4 Roti Flatbreads Whole wheat or gluten-free versions can be used.

Equipment

  • Large Skillet

Method
 

Step‑by‑Step Instructions for Curry Chicken Roti
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat for about 1 minute. Add 1 chopped onion, stirring frequently for 2-3 minutes until it becomes translucent and fragrant.
  2. Once the onion is softened, introduce 4 minced garlic cloves and 1 tablespoon of grated ginger to the skillet. Stir them for 1-2 minutes until they release their delightful aromas.
  3. Sprinkle in 2 tablespoons of curry powder, 1 teaspoon of ground turmeric, 1 teaspoon of ground cumin, and ½ teaspoon of ground cinnamon. Season with salt and pepper to taste, stirring for about 1 minute.
  4. Add 1 pound of skinless chicken thighs to the skillet, ensuring they are coated in the spice mixture. Brown the chicken for approximately 5 minutes on each side.
  5. Pour in 1 can of coconut milk and 1 cup of chicken broth, followed by 1 tablespoon of brown sugar. Stir gently and bring to a gentle simmer.
  6. Cover the skillet and let the curry simmer for 20-25 minutes over low heat until the chicken is tender.
  7. Once the chicken is cooked through, remove it from the skillet. Shred the chicken into bite-sized pieces and return to the skillet.
  8. Chop a handful of fresh cilantro and add it to the curry, stirring it in for an added burst of freshness.
  9. In a separate dry skillet, warm your roti flatbreads over medium heat for about 1-2 minutes on each side.
  10. Spoon a generous portion of the curry mixture onto each warmed roti, folding them to create a delightful wrap. Serve warm.

Nutrition

Serving: 1wrapCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 4mgCalcium: 50mgIron: 3mg

Notes

Use high-quality, fresh spices for optimal flavor. Consider marinating the chicken thighs for 30 minutes before cooking to enhance flavor and tenderness.

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