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–+ servings
Blueberry Lavender Oat Milk Latte

Indulge in a Blueberry Lavender Oat Milk Latte Bliss

Enjoy a refreshing and creamy Blueberry Lavender Oat Milk Latte, infused with fresh blueberries and calming lavender.
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Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 1 cup
Course: Drinks
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Latte Base
  • 1 cup Oat Milk Can substitute with almond milk
  • 1/2 cup Fresh Blueberries Use frozen if fresh is unavailable
  • 1 teaspoon Dried Culinary Lavender Use culinary-grade for safety
  • 1/2 cup Strong Brewed Coffee or Espresso Can substitute with decaf for caffeine-free
For Sweetening
  • to taste Honey or Maple Syrup Agave nectar can be a vegan alternative
Optional for Serving
  • as needed Ice Cubes For serving iced versions

Equipment

  • Blender
  • Saucepan
  • fine-mesh strainer

Method
 

Preparation Steps
  1. In a small saucepan, combine 1 cup of oat milk with 1 teaspoon of dried culinary lavender and heat gently over medium-low for 5-7 minutes.
  2. While the oat milk is infusing, blend 1/2 cup of fresh blueberries until smooth to create a vibrant purple puree.
  3. Strain the infused oat milk through a fine mesh strainer into a bowl.
  4. In a serving cup, add the blueberry puree, followed by 1/2 cup of strong brewed coffee or espresso, then gently pour in the lavender-infused oat milk.
  5. Sweeten your latte with honey or maple syrup and serve iced if desired.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 36gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 45mgPotassium: 300mgFiber: 3gSugar: 18gVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 2 days or freeze in ice cube trays for future smoothies.

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