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Homemade Masa Cheese Pupusas

Homemade Masa Cheese Pupusas: Quick Comfort for Any Meal

Homemade Masa Cheese Pupusas are a comfort food that combines crispy masa and gooey cheese, perfect for any meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 pupusas
Course: Dinner
Cuisine: Salvadoran
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups masa harina For best results, use Maseca brand.
  • 1.5 cups warm water Adjust to achieve desired pliability.
  • 0.5 teaspoon salt A small pinch enhances flavor.
For the Filling
  • 1.5 cups cheese (e.g., mozzarella, Monterey Jack) Feel free to substitute with vegan cheese or Oaxaca cheese.
For Cooking
  • 2 tablespoons vegetable oil Olive oil is a great alternative.

Equipment

  • mixing bowl
  • Non-stick skillet or griddle
  • Damp cloth

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine masa harina, warm water, and salt. Knead until smooth, about 5 minutes. Cover with a damp cloth and let rest for 5-10 minutes.
  2. Shred cheese to create the filling and set aside.
  3. Divide dough into portions, roll into balls, flatten to create a cup shape, and add cheese. Seal and flatten carefully.
  4. Heat skillet over medium heat, coat with oil, and cook pupusas for 3-5 minutes on each side until golden brown.
  5. Remove from skillet, let cool slightly, and serve with your favorite toppings.

Nutrition

Serving: 1pupusaCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

These pupusas are versatile; try adding jalapeños or refried beans for unique flavors.

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