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High-Protein Honey Garlic Shrimp: An Amazing Ultimate Recipe

High-Protein Honey Garlic Shrimp: Your Quick Dinner Delight

High-Protein Honey Garlic Shrimp is a quick and satisfying meal, combining the sweetness of honey with savory garlic for a delightful taste.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Large Shrimp Peeled and deveined
For the Sauce
  • 1/4 cup Honey Maple syrup works as a sweet vegan alternative
  • 3 cloves Garlic Minced
  • 1/4 cup Soy Sauce Low-sodium is preferred
  • 1 tablespoon Olive Oil Can substitute with vegetable or avocado oil
  • 1 tablespoon Cornstarch Optional, for thickening
  • to taste Salt
  • to taste Pepper
For Garnish
  • 2 tablespoons Green Onions Sliced
  • 1 tablespoon Sesame Seeds Optional

Equipment

  • skillet
  • mixing bowl
  • Measuring cups
  • measuring spoons
  • Spatula

Method
 

Step-by-Step Instructions
  1. Prepare Shrimp: Rinse the large shrimp under cold water and pat them dry thoroughly with paper towels.
  2. Mix Sauce: In a medium-sized mixing bowl, combine honey, minced garlic, soy sauce, and olive oil.
  3. Cook Shrimp: Heat olive oil in a large skillet over medium-high heat. Add shrimp in a single layer and cook for about 2-3 minutes until pink.
  4. Season Shrimp: Sprinkle with salt and pepper to taste while they cook. Flip them gently for even cooking.
  5. Add Sauce: Pour the honey garlic sauce over the cooked shrimp and gently toss to coat.
  6. Simmer: Reduce heat to low and allow the mixture to simmer for 3-5 minutes.
  7. Garnish & Serve: Remove from heat, sprinkle with green onions and sesame seeds, and serve over steamed rice.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 12gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 2mg

Notes

Ensure shrimp are thoroughly dried before cooking to achieve a better sear. Avoid overcooking for tender shrimp.

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