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Ginger Chicken and Rice Soup

Ginger Chicken and Rice Soup

Ginger Chicken and Rice Soup is a cozy one-pot meal that nourishes and warms, perfect for chilly days.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 350

Ingredients
  

For the Soup Base
  • 1 lb boneless, skinless chicken thighs Tender protein that keeps moisture; can substitute chicken breast, but decrease cooking time.
  • 8 cups chicken broth Provides a flavorful base; opt for low-sodium or homemade for a healthier choice.
  • 2 tbsp avocado oil Ideal for sautéing due to its high smoke point; substitute with olive oil if preferred.
  • 1 tbsp toasted sesame oil Infuses the soup with a nutty aroma; use sparingly for best flavor.
For the Aromatics
  • 2 cups thinly sliced yellow onion Lends sweetness and flavor depth to the broth.
  • 4 cloves garlic, minced Essential for a rich and savory profile; don’t skip this!
  • 1 inch fresh ginger, cut into thin matchsticks Vital for that signature warmth and spice.
For the Soup Components
  • ½ cup uncooked jasmine rice Adds heartiness; can switch to brown rice for extra nutrition, noting a longer cooking time.
  • 3 cups chopped baby bok choy Offers a crunchy texture; can be replaced with spinach or kale if desired.
For Seasoning and Flavor
  • 3 tbsp tamari or soy sauce Provides that umami flavor; choose tamari for a gluten-free option.
  • 1 tbsp rice vinegar Brightens flavors with a touch of acidity.
  • ½ tsp turmeric Adds a warm hue and earthy flavor; supports anti-inflammatory benefits.
  • ½ tsp ground coriander Complements ginger with its warmth.
  • 2 tsp salt Essential for seasoning; adjust based on the saltiness of your broth.
  • 1 tsp black pepper Enhances overall flavor; adjust to your taste.
For Garnish
  • toasted sesame seeds Adds crunch and visual appeal.
  • fresh cilantro Offers a fragrant contrast; perfect for a refreshing finish.
  • chili oil Optional drizzle for those who enjoy a kick!
  • lime wedges Extra flavor enhancement at serving time.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, combine 2 tablespoons of avocado oil and 1 tablespoon of toasted sesame oil. Heat over medium heat for about 2 minutes, or until the oils shimmer in the pan.
  2. Add 2 cups of thinly sliced yellow onion, 4 minced garlic cloves, 1 inch of ginger cut into matchsticks, and the white parts of 6 sliced green onions to the pot. Sauté for 5-6 minutes, stirring frequently, until the onions are soft and translucent.
  3. Pour in 8 cups of chicken broth, followed by 3 tablespoons of tamari, 1 tablespoon of rice vinegar, ½ teaspoon of turmeric, and ½ teaspoon of ground coriander. Stir well to combine and bring the mixture to a gentle boil.
  4. Once boiling, add 1 pound of boneless, skinless chicken thighs and ½ cup of uncooked jasmine rice to the pot. Reduce the heat to a simmer and cover. Cook for approximately 20 minutes.
  5. Carefully remove the chicken thighs from the pot and let them cool slightly. Shred the chicken into bite-sized pieces and return to the pot.
  6. Stir in 3 cups of chopped baby bok choy and the green parts of the sliced green onions to the soup. Simmer uncovered for an additional 3-4 minutes.
  7. Add the juice of ½ lime to the soup, stirring well. Taste and adjust seasoning with salt and pepper if needed.
  8. Ladle the soup into bowls, garnishing each serving with toasted sesame seeds, fresh cilantro, and optionally chili oil. Serve with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 4mgIron: 10mg

Notes

For a richer broth, consider using bone-in chicken thighs. Adjust seasoning towards the end of cooking as broth and tamari can vary in saltiness.

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