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Garlic Shrimp Mofongo

Garlic Shrimp Mofongo: A Cozy Puerto Rican Delight

Indulge in this Garlic Shrimp Mofongo featuring crispy plantains and succulent shrimp.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 450

Ingredients
  

For the Mofongo
  • 3 medium Green Plantains starchy varieties recommended
  • 4 cloves Garlic fresh, minced
  • 2 tablespoons Olive Oil or Butter
  • 1 cup Pork Cracklings (Chicharrón) optional
  • to taste Salt
  • to taste Pepper
For the Garlic Shrimp
  • 1 pound Medium Shrimp peeled and deveined
  • 1 teaspoon Paprika or Fresh Cilantro optional
For Serving
  • 2 pieces Lime Wedges
  • as needed Sautéed Vegetables or Puerto Rican Rice and Beans for accompaniment

Equipment

  • large pot
  • skillet
  • Mortar and pestle
  • Sturdy fork

Method
 

Preparation Steps
  1. Peel the green plantains and cut them into 1–2 inch pieces. In a large pot, bring salted water to a boil, then add the plantains and cook for 10–15 minutes, or until they are tender when pierced with a fork.
  2. Using a mortar and pestle or a large bowl with a sturdy fork, mash the boiled plantains while they are still warm. Incorporate minced garlic, a drizzle of olive oil or butter, and optional pork cracklings. Season with salt and pepper.
  3. In a large skillet, heat a couple of tablespoons of olive oil or butter over medium heat. Once hot, add minced garlic, sautéing for about 1 minute until fragrant. Add the shrimp, season, and cook for 3–4 minutes on each side until the shrimp are pink and opaque.
  4. To serve, mold the creamy mofongo into individual bowls or plate it. Gently top each with garlic shrimp and drizzle with leftover pan juices.
  5. Garnish with fresh chopped cilantro or lime wedges and serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze separately for up to 3 months. Reheat in a skillet with a splash of water or broth.

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