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Garlic Butter Roasted Sweet Potatoes

Garlic Butter Roasted Sweet Potatoes for Cozy Weeknight Dinners

Garlic Butter Roasted Sweet Potatoes combine comforting sweetness and rich garlic flavor, making them a must-try side dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Use medium-sized potatoes to ensure even cooking.
For the Garlic Butter
  • 4 tablespoons Unsalted Butter Can be substituted with vegan butter.
  • 3 cloves Garlic Fresh minced garlic is preferable.
For Roasting
  • 2 tablespoons Olive Oil Helps with caramelization.
  • 1 teaspoon Salt Kosher salt is recommended.
  • 1/2 teaspoon Black Pepper Freshly ground for optimal flavor.
  • 1/2 teaspoon Smoked Paprika Optional for added smokiness.
Herbs for Garnish
  • 1 tablespoon Fresh Rosemary Can be substituted with thyme or sage.
  • 2 tablespoons Fresh Parsley Can be swapped for chives or cilantro.

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • Saucepan
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Peel and cut the sweet potatoes into 1-inch uniform cubes.
  3. In a saucepan, melt the butter over low heat, then add minced garlic and sauté for 1-2 minutes.
  4. In a mixing bowl, combine sweet potato cubes with olive oil, salt, black pepper, smoked paprika (if using), and melted garlic butter. Toss to coat.
  5. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  6. Spread the sweet potato mixture in a single layer on the baking sheet.
  7. Roast for 25-30 minutes, tossing halfway through.
  8. Check for doneness by piercing with a fork; they should be fork-tender.
  9. Sprinkle with fresh rosemary after removing from the oven.
  10. Garnish with fresh parsley before serving warm.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 36gProtein: 2gFat: 6gSaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 290mgPotassium: 500mgFiber: 5gSugar: 7gVitamin A: 19250IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Notes

Ensure sweet potato pieces are cut uniformly for even cooking and avoid overcrowding on the baking sheet.

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