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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Snacking

Discover the perfect guilt-free snack with Frozen Greek Yogurt Peanut Butter Bites, blending creamy yogurt and peanut butter for a delicious, high-protein treat.
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Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt plain for adjusting sweetness easily
  • 1 cup Peanut Butter or swap in almond or cashew butter if preferred
For Sweetening
  • to taste Sweetener (Optional) consider honey or maple syrup
For Extra Indulgence
  • 1 cup Chocolate (Optional) for dipping after freezing

Equipment

  • mixing bowl
  • Spatula
  • ice cube trays or silicone molds
  • freezer bags or airtight container

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine Greek yogurt and peanut butter. Stir until the mixture is smooth, about 2-3 minutes.
  2. Add sweetener if desired, stirring well and tasting to customize sweetness.
  3. Spoon the mixture into ice cube trays or silicone molds, pressing firmly.
  4. Place molds in the freezer for at least 2-3 hours until solid.
  5. Remove molds from the freezer and twist to release the bites.
  6. Transfer the bites to a labeled freezer bag or airtight container for storage.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 4gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 90mgFiber: 1gSugar: 2gCalcium: 5mgIron: 2mg

Notes

Best enjoyed straight from the freezer; let sit for 5 minutes for a softer bite if desired.

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