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Fresh Ginger Tea

Fresh Ginger Tea for Cozy Comfort and Wellness Boost

Enjoy a cozy cup of fresh ginger tea, a delightful beverage to boost your wellness and comfort.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Beverage
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fresh Ginger Tea Ingredients
  • 1 to 2 inches Fresh Ginger sliced or grated
  • 2 cups Water for boiling
  • 1 tbsp Raw Honey to taste
  • 1 tbsp Lemon Juice freshly squeezed, to taste
Variations
  • ½ to 1 inch Fresh Turmeric for added benefits
  • 1 cup Sliced Apples for natural sweetness
  • 1 stick Cinnamon Stick for warmth and depth
  • 1 to 2 stalks Lemongrass crushed
  • 1 handful Fresh Mint Leaves for a refreshing twist

Equipment

  • Saucepan

Method
 

Step-by-Step Instructions for Fresh Ginger Tea
  1. Start by peeling and slicing or grating 1 to 2 inches of fresh ginger root.
  2. In a medium-sized saucepan, bring 2 cups of water to a rolling boil.
  3. Carefully add the sliced or grated ginger to the boiling water, stirring gently.
  4. Allow the ginger to steep for 5 to 20 minutes, depending on desired strength.
  5. Once infused, stir in raw honey and freshly squeezed lemon juice to taste.
  6. For a clearer tea, strain the mixture; else serve as is.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 17gSodium: 5mgPotassium: 200mgSugar: 15gVitamin C: 4mgCalcium: 10mg

Notes

Choose fresh ginger for best flavor. Adjust strength by varying simmering time and ginger amount. Store in an airtight container for up to 3 days in the fridge.

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