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–+ servings
Coffee Protein Smoothie

Energizing Coffee Protein Smoothie for Busy Mornings

This Coffee Protein Smoothie is a nutritious, quick-to-prepare energizer for busy mornings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cold Brew Coffee Use decaf for a lighter option.
  • 1 scoop Protein Powder Choose your favorite flavor for a personal touch.
  • 1/2 cup Almond Milk Substitute with oat milk for a thicker texture.
For the Creaminess
  • 1 ripe Banana Use avocado for a different silky smoothness.
  • 1/2 cup Greek Yogurt Swap for coconut yogurt to keep it plant-based.
For Flavor and Sweetness
  • 1-2 tablespoons Maple Syrup Try honey or agave for a similar taste.
  • 1 pinch Cinnamon A pinch of cocoa powder can also enhance the flavor.
Optional Add-ins
  • 1 tablespoon Chia Seeds Helps thicken the smoothie.
  • 1 tablespoon Nut Butter Almond or peanut butter works wonderfully.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients for the Coffee Protein Smoothie.
  2. In a high-speed blender, combine 1 cup of cold brew coffee, 1 scoop of protein powder, and 1/2 cup of almond milk. Blend on high for about 20 seconds.
  3. Add 1 ripe banana and 1/2 cup of Greek yogurt to the blender. Blend for another 30 seconds.
  4. Drizzle in 1-2 tablespoons of maple syrup and a pinch of cinnamon. Blend for another 15 seconds.
  5. Check the thickness of your smoothie. If needed, add more almond milk, a tablespoon at a time.
  6. Pour your Coffee Protein Smoothie into a tall glass and serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 120mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store in an airtight container for up to 24 hours. For longer storage, freeze in ice cube trays for up to 1 month.

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