Delicious Dairy-Free Tater Tot Casserole for a Cozy Night In

This Dairy-Free Tater Tot Casserole combines nostalgia with modern dietary needs, offering a comforting and hearty meal perfect for all.

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Prep Time 15

Cook Time 30

Cooling Time 5

Total Time 50

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 380

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Filling

1 lb Ground Turkey or Beef Substitute with vegan ground meat or mushrooms for a plant-based version.
1 medium Onion Can be substituted with shallots or leeks.
3 cloves Garlic Fresh garlic preferred, but garlic powder may be used.
1 medium Red Bell Pepper Substitute with green bell pepper or any favorite vegetable.
1 cup Frozen Corn Can replace with fresh corn or peas.
2 cups Frozen Mixed Vegetables Use any combination of frozen vegetables available.
1 cup Coconut Milk Almond milk can work but may alter the flavor.
1 tsp Dried Thyme Use Italian seasoning as a substitute.
1 tsp Paprika Smoked paprika can enhance the flavor profile.
to taste Salt
to taste Pepper

For the Topping

1 lb Frozen Tater Tots (Gluten-Free) Ensure they are gluten-free as some brands may not be.

Equipment

Large Skillet
9x13 inch baking dish

Method

Step‑by‑Step Instructions for Dairy-Free Tater Tot Casserole

Preheat your oven to 425°F (220°C). Gather your ingredients and equipment.
In your large skillet, add the ground turkey or beef and cook it over medium heat for 5-7 minutes until browned.
Add the chopped onion and minced garlic to the skillet and sauté for 3-4 minutes until translucent.
Incorporate the red bell pepper, corn, and mixed vegetables. Pour in the coconut milk, thyme, paprika, salt, and pepper. Heat through for 5-7 minutes.
Transfer the mixture to your baking dish, spreading it out evenly.
Arrange the frozen tater tots in a single layer on top of the filling.
Bake for 25-30 minutes until the tater tots are golden brown and crispy.
Remove from the oven and allow to cool slightly for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 900IUVitamin C: 70mgCalcium: 40mgIron: 3mg

Notes

Ensure tater tots are evenly spread to achieve maximum crispiness. You can prepare the filling the night before and refrigerate it. Leftovers can be stored in an airtight container for up to 3 days.

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