Delicious Apple Stuffed Acorn Squash for Cozy Fall Nights

Enjoy this Delicious Apple Stuffed Acorn Squash, a vegetarian-friendly dish full of seasonal flavors.

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Prep Time 15

Cook Time 50

Cooling Time 10

Total Time 1 15

Servings: 4 squashes

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Acorn Squash

2 medium Acorn Squash Choose firm, unblemished squashes for best results.

For the Filling

2 cups Apples Granny Smith or Honeycrisp work beautifully.
1 teaspoon Cinnamon Can be substituted with apple pie spice.
1/4 teaspoon Nutmeg Consider using less for a milder taste.
1/2 cup Walnuts Substitute with pecans if desired.
1 cup Quinoa Can swap with couscous if preferred.

For Greasing

2 tablespoons Butter or Olive Oil Olive oil is a healthier alternative.

Equipment

Oven
baking dish
mixing bowl
Spoon
knife
baking sheet
parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Cut each acorn squash in half lengthwise and scoop out the seeds.
Roast the acorn squash for about 30 minutes until slightly tender.
In a bowl, mix diced apples, cinnamon, nutmeg, walnuts, and quinoa.
Flip the squash halves over and fill them with the apple mixture.
Bake the stuffed squash for an additional 20 minutes until fully tender.
Let it cool for a few minutes before serving.

Nutrition

Serving: 1squashCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 150mgPotassium: 450mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

This recipe is an easy way to utilize seasonal produce and create a heartwarming meal. Consider garnishing with fresh herbs or a drizzle of balsamic glaze before serving.

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