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–+ servings
Crockpot Lentils Burrito Bowl

Crockpot Lentils Burrito Bowl: Hearty Flavor in Every Bite

Experience deliciousness with this Crockpot Lentils Burrito Bowl, a perfect vegan and gluten-free meal that is packed with flavor and effortlessness.
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Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Lentils brown or green lentils work best
  • 1 cup Rice brown or white
  • 1 can Tomato Sauce
  • 3 cups Vegetable Broth
For the Aromatics
  • 1 medium Onion finely chopped
  • 3 cloves Garlic fresh, minced
For the Flavor
  • 1 tbsp Cumin
  • 1 tbsp Chili Powder
  • 1 tbsp Smoked Paprika
  • 1 tbsp Oregano
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Pepper
For the Add-ins
  • 1 can Green Chilies adjust based on heat preference
  • 1 cup Bell Peppers diced
  • 1 cup Corn
  • 1 cup Carrots diced
For the Protein Boost
  • 1 can Beans black or pinto
For Fresh Toppings
  • 1/4 cup Cilantro chopped
  • 1 avocado Avocado diced
  • 1/2 cup Sour Cream optionally dairy-free

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Rinse the lentils under cold water and set aside.
  2. Finely chop the onion and garlic, then dice the bell peppers.
  3. Mix the spices together in a small bowl.
  4. Layer the rinsed lentils, rice, chopped vegetables, and spices in the crockpot, then add broth and tomato sauce.
  5. Cook on low for 6-8 hours or high for 3-4 hours until lentils and rice are tender.
  6. Stir the mixture and adjust seasoning as needed.
  7. Serve topped with fresh cilantro, avocado, and sour cream.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 800mgPotassium: 600mgFiber: 15gSugar: 4gVitamin A: 30IUVitamin C: 40mgCalcium: 10mgIron: 20mg

Notes

This Crockpot Lentils Burrito Bowl recipe is budget-friendly and customizable, allowing for various toppings to suit your taste preferences.

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