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Vegetable Spring Rolls with Peanut Sauce

Crispy Vegetable Spring Rolls with Bold Peanut Sauce Delight

Enjoy these healthy Vegetable Spring Rolls with Peanut Sauce, a colorful and nutritious dish perfect as an appetizer or light meal.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150

Ingredients
  

For the Spring Rolls
  • 8-10 pieces Rice Paper Wrappers Essential for wrapping the filling
  • 1 cup Green Leaf Lettuce Provides a crisp base
  • 1 cup Fresh Basil Leaves Adds aromatic flavor
  • 1 cup Fresh Mint Leaves Offers a refreshing taste
  • 1/2 cup Chopped Fresh Cilantro Contributes herbaceous notes
  • 1 cup Matchstick Carrots Adds sweetness and crunch
  • 1 cup Shredded Purple Cabbage Provides color and crunch
  • 1 cup Red Bell Pepper Sweet and crunchy
  • 1 cup English Cucumber Offers crispness
  • 1 piece Avocado Provides creaminess and healthy fats
  • to taste Kosher Salt For seasoning
  • to taste Black Pepper For seasoning
For the Peanut Sauce
  • 1/4 cup Peanut Butter For a creamy dipping sauce
  • 4 teaspoons Reduced Sodium Soy Sauce Adds umami
  • 1 tablespoon Freshly Squeezed Lime Juice Brightens flavor
  • 2 teaspoons Brown Sugar Balances flavors
  • 1 teaspoon Chili Garlic Sauce Adds a kick
  • 1 teaspoon Freshly Grated Ginger Contributes zing

Equipment

  • shallow dish
  • mixing bowl
  • Clean work surface

Method
 

Preparation Steps
  1. Soak Rice Paper Wrappers: Fill a shallow dish with warm water. Submerge one rice paper wrapper for 10–15 seconds until soft and pliable. Lay it flat on a clean work surface.
  2. Layer Your Ingredients: In the center of the soaked rice paper wrapper, layer green lettuce, fresh herbs, matchstick carrots, shredded cabbage, red bell pepper, cucumber, and avocado slices.
  3. Season the Filling: Sprinkle kosher salt and black pepper over the filling to enhance flavors.
  4. Roll the Spring Rolls: Fold the bottom edge of the wrapper over the filling, tuck it in, fold in the sides, and roll tightly from the bottom to the top.
  5. Store the Assembled Rolls: Cover rolled spring rolls with a damp paper towel to prevent drying out.
  6. Prepare the Peanut Sauce: Combine peanut butter, soy sauce, lime juice, brown sugar, chili garlic sauce, and ginger in a mixing bowl. Whisk until smooth.
  7. Serve and Enjoy: Serve spring rolls with peanut sauce on the side. Enjoy fresh for the best flavor.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 200mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Customize fillings based on preference. Use fresh ingredients for the best flavor.

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