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–+ servings
Tofu Fried Chicken

Crispy Tofu Fried Chicken – Your Favorite Comfort Food Reimagined

Tofu Fried Chicken is a delightful vegan version of classic comfort food, offering a satisfying crunch and guilt-free indulgence.
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Prep Time 20 minutes
Cook Time 15 minutes
Marination Time 15 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu Base
  • 1 block Extra firm tofu Freeze and thaw for texture
  • 1 cup Vegan chicken broth Vegetable broth is a great alternative
For the Buttermilk Mixture
  • 1 cup Soy milk Or any plant-based milk
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Hot sauce Adjust to taste
For the Breading
  • 1 cup Flour Use gluten-free flour mix if gluten-free
  • 1 4 Cornstarch
  • 1 4 Cornmeal
  • 1 tbsp Oregano Can swap for Italian seasoning
  • 1 tbsp Creole seasoning
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 1 tsp Black/white pepper
For Cooking
  • Oil Oil Enough for deep-frying

Equipment

  • Deep fryer
  • Mixing bowls
  • Tofu press
  • slotted spoon
  • Thermometer

Method
 

Step-by-Step Instructions
  1. Prepare Tofu: Freeze a block of extra firm tofu for 24 hours, then thaw in refrigerator overnight. Press tofu for 15-20 minutes.
  2. Marinate Tofu: Cut pressed tofu into 1-inch cubes, marinate in vegan chicken broth for at least 15 minutes.
  3. Make Buttermilk: Mix plant-based milk, apple cider vinegar, and hot sauce; let thicken for 5 minutes.
  4. Prepare Breading: Combine flour, cornstarch, cornmeal, oregano, creole seasoning, garlic powder, onion powder, paprika, and pepper in a bowl.
  5. Heat Oil: Preheat oil to 370°F (187°C); ensure enough oil for tofu to float while cooking.
  6. Bread Tofu: Dip marinated tofu in buttermilk, then coat with the breading mixture. Repeat for double coating if desired.
  7. Fry Chicken: Fry coated tofu in small batches for 3-4 minutes until golden brown; flip if needed.
  8. Drain and Serve: Remove tofu with a skimmer, drain on paper towels, and serve hot.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 28gProtein: 18gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin C: 1mgCalcium: 200mgIron: 3mg

Notes

Expert tips include pressing tofu well, allowing adequate marination time, monitoring oil temperature, and storing leftovers properly.

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