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Crispy Oven-Fried Feta Rolls

Crispy Oven-Fried Feta Rolls with Sweet Spicy Perfection

Crispy Oven-Fried Feta Rolls are a delightful appetizer that blends sweet and spicy flavors with creamy feta in crispy phyllo pastry.
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Prep Time 20 minutes
Cook Time 22 minutes
Total Time 42 minutes
Servings: 6 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 1 block Feta Cheese Consider using feta in brine for best taste.
  • 4 sheets Phyllo Dough Ensure fully thawed before use.
  • 4 tablespoons Unsalted Butter Can substitute with olive oil.
  • 2 tablespoons Fresh Thyme Leaves Can substitute with dried thyme or oregano.
For the Spicy Honey
  • 1/2 cup Honey Opt for a mild honey.
  • 1 teaspoon Red Pepper Flakes Adjust per heat preference.
  • 1 tablespoon Vinegar White or apple cider vinegar works.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper.
  2. Take 4 sheets of thawed phyllo dough, brush each sheet with melted butter, and stack them.
  3. Place a stick of feta at one end of the phyllo, sprinkle thyme over it, roll tightly, and seal with more butter.
  4. Arrange the rolls seam-side down on the baking sheet and brush the tops with melted butter.
  5. Bake for 18-22 minutes until golden brown and crisp.
  6. In a small saucepan, combine honey, red pepper flakes, and vinegar, and warm until fragrant.
  7. Once baked, drizzle the warm spicy honey over the rolls before serving.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 5gVitamin A: 800IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

Ensure phyllo dough is thawed, avoid overfilling, brush enough butter between layers, and reheat in the oven for best texture.

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