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Garlic Herb Crusted Eggplant Slices

Crispy Garlic Herb Crusted Eggplant Slices You’ll Love

Enjoy these Garlic Herb Crusted Eggplant Slices, a healthier, crispy alternative that’s perfect as an appetizer or side dish.
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Prep Time 30 minutes
Cook Time 25 minutes
Resting Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 slices
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 1 large Eggplant Select firm, shiny varieties for the best flavor.
For the Coating
  • 1 cup Panko Breadcrumbs Can substitute with regular breadcrumbs.
  • 1/2 cup Parmesan Cheese Opt for rennet-free to keep it vegetarian-friendly.
  • 1 tablespoon Fresh Herbs (Parsley and Thyme) Can use dried herbs, just less.
  • 2 cloves Garlic Fresh garlic is best, but garlic powder will work.
  • 1/4 cup Olive Oil High-quality extra virgin enhances flavor.
  • 2 large Eggs Aquafaba can substitute for a vegan option.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for flavor enhancement.

Equipment

  • Oven
  • baking sheet
  • colander
  • mixing bowl
  • whisk

Method
 

Preparation Steps
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the eggplant into ½-inch rounds and sprinkle salt over them. Let sit for 30 minutes.
  3. Rinse each slice under cold water, then pat dry with a clean towel.
  4. In a mixing bowl, combine panko breadcrumbs, Parmesan, minced garlic, herbs, salt, and pepper.
  5. In a separate bowl, whisk together eggs and olive oil until fully combined.
  6. Dip each eggplant slice in the egg wash, then coat with the breadcrumb mixture.
  7. Arrange the coated slices on the prepared baking sheet, ensuring they're spaced out.
  8. Bake for 20-25 minutes, flipping halfway through until golden brown and crispy.
  9. Remove from oven and allow to cool slightly before serving warm.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For maximum crunch, ensure eggplant slices are well-dried and avoid overcrowding the baking sheet.

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