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Crispy Chicken Teriyaki Burgers

Crispy Chicken Teriyaki Burgers That Beat Takeout Every Time

Delicious Crispy Chicken Teriyaki Burgers that are better than takeout, featuring a homemade teriyaki glaze and juicy chicken patties.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 burgers
Course: Lunch
Cuisine: Asian Fusion
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 pound Ground Chicken Opt for fresh for the best flavor.
  • 1/2 cup Breadcrumbs Feel free to swap with gluten-free options.
  • 1 large Egg Acts as a binder; consider a flax egg for vegan.
  • 1/4 cup Teriyaki Sauce Try homemade for elevated flavor.
  • 1 teaspoon Garlic Powder Switch to fresh minced garlic for extra zing.
  • 1 teaspoon Salt Adjust to suit your preference.
  • 1/2 teaspoon Black Pepper Adjust to suit your preference.
For Grilling
  • 1 tablespoon Vegetable Oil Brush on the grill to prevent sticking.
For Serving
  • 4 pieces Toasted Buns Choose your favorite, classic or whole grain.
  • 1 cup Lettuce Use your favorites for the best taste.
  • 1 medium Tomato Fresh additions for nutrients.
  • 1/4 cup Extra Teriyaki Sauce For glazing the burgers.

Equipment

  • Grill
  • mixing bowl
  • Spatula
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine ground chicken, breadcrumbs, egg, teriyaki sauce, garlic powder, salt, and pepper until evenly incorporated.
  2. Divide the mixture into four equal portions and shape each into a patty about ½ inch thick.
  3. Preheat your grill to medium-high heat (375°F to 400°F). Brush the grill grates lightly with vegetable oil.
  4. Place the patties on the preheated grill and cook for 5-7 minutes on one side until golden-brown, then flip and brush with teriyaki sauce.
  5. Cook the other side for an additional 5-7 minutes until crispy.
  6. Check the internal temperature with a meat thermometer; it should reach at least 165°F (74°C).
  7. Remove patties and let them rest for a couple of minutes. Toast the buns on the grill.
  8. Assemble the burgers on the buns with lettuce, tomatoes, and teriyaki sauce.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Thaw in the refrigerator before reheating.

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