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Chicken Pitas with Herby Ranch Sauce

Crispy Chicken Pitas with Herby Ranch Sauce for Busy Nights

Enjoy these Chicken Pitas with Herby Ranch Sauce, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken and Veggies
  • 1 pound Boneless, skinless chicken breasts
  • 2 medium Bell peppers
  • 1 medium Red onion
  • 1 medium Zucchini
For Roasting
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Garlic powder
For Serving
  • 4 pieces Pita bread
  • 1 cup Herby ranch sauce Can substitute with Greek yogurt mixed with herbs for a lighter option.

Equipment

  • Oven
  • Baking sheets
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare two baking sheets.
  2. Cut chicken into uniform bite-sized pieces and chop bell peppers, red onion, and zucchini.
  3. In a bowl, combine chicken and veggies with olive oil, salt, pepper, and garlic powder. Toss to coat.
  4. Spread chicken and veggies evenly across prepared baking sheets.
  5. Bake for 15–20 minutes until chicken is golden brown and cooked through (internal temp of 165°F/74°C).
  6. Mix together the herby ranch sauce ingredients in a small bowl until smooth.
  7. Fill pitas with crispy chicken and veggie mixture, and drizzle with herby ranch sauce.

Nutrition

Serving: 1pitaCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

Perfect for busy weeknights and can be customized with various veggies and sauces.

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