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Veggie Pot Pie Soup

Creamy Veggie Pot Pie Soup

This Creamy Veggie Pot Pie Soup is my go-to comfort food, offering all the heartiness of pot pie without fuss over crusts.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons unsalted butter or olive oil Substitute olive oil for a dairy-free option.
  • 1 medium onion, diced Provides aromatic depth.
  • 3 cloves garlic, minced Fresh garlic is preferred.
  • 6 cups vegetable broth Chicken broth is an option.
For the Vegetables
  • 2 medium carrots, diced Can substitute with parsnips.
  • 2 medium potatoes, diced Yukon Gold works well.
  • 2 cups broccoli florets Any green vegetable can be used.
  • 1 cup frozen peas Fresh peas can be used if available.
  • 1 cup corn kernels Fresh corn or canned corn are great alternatives.
For the Creaminess
  • 1 cup whole milk or half-and-half Coconut milk for a vegan option.
  • 1/2 cup heavy cream Optional for a richer taste.
For the Seasoning
  • 1/4 cup all-purpose flour Substitute cornstarch for gluten-free.
  • 1 teaspoon dried thyme Fresh thyme enhances the flavor.
  • 1/2 teaspoon dried rosemary Omit if unavailable.
  • salt and pepper To taste.
For Garnish
  • fresh parsley, for garnish Other fresh herbs like chives work too.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, melt 2 tablespoons of unsalted butter or olive oil over medium heat. Once melted, add 1 diced medium onion and 3 minced garlic cloves. Sauté for about 3-5 minutes until the onion is translucent and fragrant.
  2. Stir in 2 diced medium carrots and 2 diced medium potatoes. Cook for an additional 5 minutes, stirring occasionally, until the vegetables begin to soften.
  3. Sprinkle 1/4 cup of all-purpose flour over the sautéed vegetables, stirring well. Cook for about 2 minutes, allowing the flour to create a roux to thicken the soup.
  4. Gradually whisk in 6 cups of vegetable broth, ensuring no lumps. Add 1 teaspoon of dried thyme, 1/2 teaspoon of dried rosemary, and salt and pepper to taste. Bring to a simmer and cook for 15 minutes.
  5. Add 2 cups of broccoli florets, 1 cup of frozen peas, and 1 cup of corn kernels. Stir gently and cook for another 5-7 minutes until all vegetables are tender.
  6. Lower the heat and pour in 1 cup of whole milk or half-and-half, along with 1/2 cup of heavy cream if desired. Mix until combined, adjusting seasoning as needed.
  7. Ladle the soup into bowls and sprinkle fresh parsley on top. Serve hot with crusty bread or a side salad.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1200IUVitamin C: 50mgCalcium: 150mgIron: 2mg

Notes

Store in an airtight container for 3-4 days or freeze for up to 3 months. Reheat gently on stovetop.

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