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–+ servings
Creamy Spring Asparagus Soup

Creamy Spring Asparagus Soup for a Fresh Seasonal Boost

Experience the delightful flavors of the season with this Creamy Spring Asparagus Soup.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Seasonal
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound Fresh Asparagus reserve some tips for garnish
  • 2 cup Leeks chopped
  • 4 cups Vegetable Broth low-sodium preferred
  • 1 cup Heavy Cream substitute with coconut milk for dairy-free
  • 2 tablespoons Butter or olive oil for vegan
For the Croutons
  • 3 cups Bread Cubes gluten-free option available
  • 1 cup Gruyère Cheese grated, vegan cheese optional
  • 1 teaspoon Smoked Paprika optional
  • 1 teaspoon Garlic Powder fresh garlic can be used

Equipment

  • large pot
  • Blender
  • baking sheet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Melt 2 tablespoons of butter in a large pot over medium heat. Add 2 chopped leeks and sauté for about 5-7 minutes until soft and translucent.
  2. Chop 1 pound of fresh asparagus and add it to the leeks. Pour in 4 cups of vegetable broth, bring to boil, then simmer for 10 minutes.
  3. Blend the mixture until smooth, gradually adding 1 cup of heavy cream while blending. Return to the pot and heat gently.
  4. Preheat oven to 375°F (190°C). Toss 3 cups of bread cubes with melted butter, smoked paprika, and garlic powder.
  5. Spread crouton mixture on a baking sheet and top with 1 cup of grated Gruyère cheese. Bake for 10-15 minutes until golden brown.
  6. Serve the warm soup in bowls topped with the croutons and reserved asparagus tips or a drizzle of olive oil.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 8gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For added flavor, consider using fresh herbs like tarragon or chives before serving.

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