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Creamy Mushroom asparagus Chicken Penne

Creamy Mushroom Asparagus Chicken Penne for Cozy Nights

This Creamy Mushroom Asparagus Chicken Penne is a comforting dish perfect for busy weeknights, combining rich flavors and creamy sauce for a delightful meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta can swap for fettuccine or gluten-free pasta
For the Protein
  • 1 lb Chicken Breast or use tofu for vegetarian option
For the Vegetables
  • 1 cup Asparagus can substitute with broccoli or green beans
  • 1 cup Mushrooms use cremini or shiitake for variation
  • 3 cloves Garlic
  • 1 medium Onion
For the Sauce
  • 1 cup Heavy Cream can use coconut cream for dairy-free
  • 1 cup Chicken Broth or vegetable broth for vegetarian
  • 0.5 cup Parmesan Cheese can skip for dairy-free
For Cooking
  • 2 tbsp Olive Oil or use butter for flavor
  • to taste Salt
  • to taste Pepper

Equipment

  • large pot
  • skillet
  • Measuring cups
  • measuring spoons
  • colander

Method
 

Cooking Steps
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook for 8-10 minutes until al dente. Drain and set aside.
  2. Sear the Chicken: Heat 2 tablespoons of olive oil in a skillet over medium heat. Season the chicken breast with salt and pepper, cook for 6-7 minutes on each side until golden brown. Remove and let rest.
  3. Sauté the Vegetables: In the same skillet, add more olive oil if needed, then add minced garlic, chopped onion, sliced mushrooms, and asparagus. Sauté for 5-6 minutes.
  4. Create the Sauce: Pour in 1 cup of chicken broth and 1 cup of heavy cream, bring to a simmer and cook for 3-4 minutes until thickened.
  5. Combine the Ingredients: Return sliced chicken to the skillet and fold in cooked penne pasta. Cook for an additional 2-3 minutes.
  6. Adjust Seasoning: Sprinkle in grated Parmesan cheese, adjust salt and pepper to taste until melted and well combined.
  7. Serve and Enjoy: Plate the dish, garnishing with additional Parmesan or black pepper if desired. Serve warm.

Nutrition

Serving: 1plateCalories: 650kcalCarbohydrates: 60gProtein: 40gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

To keep the chicken juicy, ensure it reaches an internal temperature of 165°F. Adjust seasoning for flavor preferences.

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