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Halibut Chowder

Creamy Halibut Chowder for a Cozy Seafood Feast

This creamy halibut chowder is a heartwarming dish brimming with seafood flavor, perfect for cozy evenings.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Seafood
Calories: 400

Ingredients
  

For the Base
  • 3 tablespoons butter Feel free to substitute with olive oil for a lighter twist.
  • 1 medium onion Diced; yellow or white onions are preferred.
  • 2 stalks celery Diced; opt for fresh stalks.
  • 1/4 cup flour Gluten-free flour is a great alternative.
  • 4 cups chicken stock Vegetable broth can be used for a pescatarian version.
For the Vegetables
  • 2 medium carrots Diced; contributes sweetness.
  • 2 medium potatoes Yukon gold or russet; can skip peeling.
  • 1 cup corn Fresh, frozen, or canned can all be used.
For the Creaminess
  • 1 cup milk or half and half Plant-based milk is a lighter option.
For Flavoring
  • to taste salt Adjust based on your taste preference.
  • to taste black pepper Freshly ground is recommended.
  • 1 pound halibut Cubed; cod or tilapia can substitute.

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions for Creamy Halibut Chowder
  1. In a large pot, melt 3 tablespoons of butter over medium heat. Once bubbling, add 1 diced onion and 2 stalks of diced celery. Sauté for about 5 minutes, stirring occasionally, until the vegetables are softened and aromatic.
  2. Sprinkle in 1/4 cup of flour while stirring constantly to form a roux. Cook this mixture for about 2 minutes to remove the raw flour taste, ensuring it doesn't brown; it should appear golden and thick.
  3. Gradually pour in 4 cups of chicken stock, whisking continuously to prevent lumps. Let the mixture simmer for 2-3 minutes until it thickens slightly and becomes smooth.
  4. Add 2 diced carrots, 2 medium diced potatoes, and 1 cup of corn to the pot. Stir well, reduce the heat to medium-low, and let the chowder simmer for approximately 15 minutes, or until the vegetables are tender.
  5. Gently stir in 1 cup of milk or half and half, increasing the heat to medium-high. Allow the chowder to come to a gentle simmer for about 3-4 minutes.
  6. Add 1 pound of cubed halibut to the chowder, cooking for 5-7 minutes until it turns opaque and flakes easily. Season with salt and freshly ground black pepper to taste.
  7. Turn off the heat and allow the chowder to sit for a few minutes before serving warm. Garnish with fresh herbs like parsley or dill.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

For an extra kick, consider adding a splash of hot sauce. Store in an airtight container for up to 3 days in the fridge or freeze for up to 2 months. Avoid freezing if possible once you've added the milk.

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