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Cottage Cheese Buffalo Chicken Dip

Creamy Cottage Cheese Buffalo Chicken Dip for Game Day Fun

A high-protein and creamy Cottage Cheese Buffalo Chicken Dip that's perfect for game days and gatherings.
Prep Time 10 minutes
Cook Time 25 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 8 servings
Course: Appetizers
Calories: 250

Ingredients
  

For the Dip
  • 2 cups cottage cheese blend until smooth
  • 1/2 cup Buffalo sauce adjust to taste
  • 1/2 cup Greek yogurt can substitute with sour cream
  • 2 cups shredded chicken using rotisserie chicken is convenient
  • 1 teaspoon garlic powder or use fresh garlic
  • 1 teaspoon onion powder fresh onions can be used for crunch
Optional Toppings
  • 1/4 cup chopped green onions for garnish
  • 1 cup shredded cheese cheddar or mozzarella

Equipment

  • Blender
  • mixing bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Begin by shredding the cooked chicken, using rotisserie chicken for convenience.
  2. In a blender, add the cottage cheese and Greek yogurt. Blend on medium speed until smooth and creamy.
  3. Combine the cottage cheese mixture with shredded chicken, Buffalo sauce, garlic powder, and onion powder.
  4. To enjoy warm, preheat your oven to 350°F. Bake for 20-25 minutes until bubbly.
  5. Garnish with chopped green onions or shredded cheese before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 4mg

Notes

Ensure the cottage cheese is blended until completely smooth for the best texture. Allow the dip to chill in the fridge for a few hours before serving.

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