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Creamy Asian Cucumber Salad Bowl

Creamy Asian Cucumber Salad Bowl: A Refreshing Vegan Delight

Enjoy a refreshing Creamy Asian Cucumber Salad Bowl, a vibrant and healthy no-cook vegan delight that's perfect for any occasion.
Prep Time 15 minutes
Refrigeration Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Salads
Cuisine: Asian
Calories: 250

Ingredients
  

For the Salad
  • 1 large Cucumber slice thinly
  • 0.5 cup Tofu diced
  • 1 cup Edamame cooked
  • 1 medium Carrot diced
  • 2 stalks Spring Onion chopped with greens reserved
For the Dressing
  • 4 ounces Vegan Cream Cheese or regular cream cheese
  • 2 tablespoons Vegan Mayo or regular mayo
  • 1 teaspoon Sriracha adjust for spice level
  • 1 teaspoon Chili Oil or preferred hot sauce
  • 1 tablespoon Soy Sauce or tamari for gluten-free
For the Garnish
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Nori Flakes optional

Equipment

  • mixing bowl
  • Mason Jar
  • small bowl

Method
 

Step‑By‑Step Instructions
  1. Wash all your fresh ingredients. Thinly slice a cucumber and place slices in a mixing bowl. Dice tofu and carrots into small pieces.
  2. Layer cucumber slices at the bottom of a jar or bowl, followed by diced tofu, edamame, and carrot pieces, finishing with spring onions.
  3. In a separate small bowl, mix vegan cream cheese and vegan mayo until smooth. Add Sriracha, chili oil, and soy sauce and stir well.
  4. Drizzle the dressing over the layered vegetables in the jar or bowl.
  5. Sprinkle sesame seeds and nori flakes on top of the salad.
  6. Seal the jar or cover the bowl and refrigerate for at least 1 hour.
  7. Shake the jar gently before serving, or pour into a bowl for a delightful meal.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 500mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Notes

For best results, consume within 1-2 days. Keep dressing separate if preparing in advance.

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