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–+ servings
Creamed Spinach and Artichokes

Creamed Spinach and Artichokes: A Cozy Family Favorite

A comforting and creamy side dish combining spinach and artichokes, perfect for busy weeks.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 portions
Course: Appetizers
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6-8 cups Fresh Spinach Baby spinach offers a milder flavor.
  • 1 cup Artichoke Hearts Canned or frozen works if fresh isn't available.
  • 4 ounces Cream Cheese Can substitute with ricotta or Greek yogurt for a lighter take.
  • ½ cup Sour Cream Greek yogurt or crème fraîche can be alternatives.
For Flavor
  • 2-3 cloves Garlic Fresh garlic is preferred.
  • Salt & Pepper Adjust according to taste preferences.
  • ¼ cup Grated Parmesan Cheese Pecorino Romano is a delicious alternative.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions for Creamed Spinach and Artichokes
  1. In a large skillet, heat a drizzle of olive oil over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant.
  2. Gradually add spinach, stirring frequently, and cook for 3-5 minutes until wilted.
  3. Gently fold in artichoke hearts and cook for an additional 2 minutes to warm them through.
  4. Lower the heat and add cream cheese and sour cream, stirring for 3-5 minutes until creamy.
  5. Sprinkle in salt, pepper, and Parmesan cheese, stirring until combined and heated through.
  6. Transfer to a serving dish and enjoy warm with crusty bread or grilled meats.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 7gProtein: 5gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Reheat leftovers gently on the stove or in the microwave. This dish can be stored in the fridge for up to 5 days or frozen for up to 3 months.

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