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Pumpkin Baked Oatmeal

Cozy Pumpkin Baked Oatmeal for a Delightful Fall Breakfast

This Cozy Pumpkin Baked Oatmeal is a delightful way to embrace fall mornings, perfectly blending warm spices with hearty oats.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal Base
  • 1 tablespoon Avocado Oil or Neutral Oil for greasing the baking dish
  • 2 cups Rolled Oats certified gluten-free
  • 1 tablespoon Pumpkin Spice
  • 2 teaspoons Baking Powder check freshness
  • 1/2 teaspoon Salt kosher or sea salt
  • 1 cup Canned Pumpkin Puree pure pumpkin, not pie filling
For Creaminess and Sweetness
  • 1 cup Milk (of choice) almond milk for dairy-free
  • 2 large Eggs or flax eggs for an egg-free version
  • 1 teaspoon Vanilla Extract use pure vanilla
  • 1/4 cup Maple Syrup or Honey natural sweetener
Optional Add-Ins
  • Chocolate Chips or Nuts for extra flavor and texture
  • Raisins optional add-in

Equipment

  • 8x8 baking dish
  • mixing bowl
  • Spatula

Method
 

Step‑by‑Step Instructions for Pumpkin Baked Oatmeal
  1. Preheat your oven to 375°F (190°C) and grease an 8x8 baking dish with avocado or neutral oil.
  2. In a medium mixing bowl, combine rolled oats, pumpkin spice, baking powder, and salt.
  3. Mix in canned pumpkin puree, milk, eggs, vanilla extract, and maple syrup or honey.
  4. Pour the mixture into the greased baking dish, spreading it evenly.
  5. Bake for 30-35 minutes until edges are puffed and center is set.
  6. Allow to cool for 10 minutes before slicing.
  7. Serve warm, topped with Greek yogurt, milk, or fresh fruits.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 120mgPotassium: 160mgFiber: 4gSugar: 8gVitamin A: 5000IUVitamin C: 1mgCalcium: 100mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Slice and freeze portions for up to 3 months.

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