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–+ servings
Ginger Garlic Bok Choy Soup

Cozy Ginger Garlic Bok Choy Soup Ready in 25 Minutes

This Ginger Garlic Bok Choy Soup is a nourishing weeknight meal, combining wholesome ingredients with vibrant flavors in just 25 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 4 cloves Garlic Freshly minced
  • 1 inch Ginger Fresh, grated
  • 1 head Bok Choy Chopped
  • 1 cup Mushrooms Sliced
  • 150 g Protein (chicken, shrimp, or tofu) Cut into small cubes
  • 2 tablespoons Cooking Oil Any neutral oil
  • 4 cups Broth (vegetable or chicken) Homemade enhances flavor
  • 3 tablespoons Coconut Aminos Soy sauce alternative
  • to taste Sesame Oil Adjust according to preference
  • 4 oz Rice Noodles Cooked

Equipment

  • large Dutch oven or pot

Method
 

Step-by-Step Instructions
  1. Start by dicing the garlic and grating the ginger. Chop bok choy, slice mushrooms, and cut protein into small cubes.
  2. In a large Dutch oven, heat cooking oil over medium heat until shimmering.
  3. Add minced garlic and grated ginger to the hot oil, sautéing for about 1 minute.
  4. Add mushrooms and bok choy, sauté for 2-3 minutes until bok choy is tender.
  5. Incorporate your choice of protein, cooking for 2-3 minutes until golden brown.
  6. Pour in broth and bring to a gentle boil, then reduce heat to simmer for 10 minutes.
  7. Add coconut aminos and sesame oil, adjusting seasoning if needed.
  8. Stir in cooked rice noodles, warming for 1-2 minutes.
  9. Fold in cooked bok choy to maintain color and crunch.
  10. Ladle the soup into bowls and drizzle with sesame oil if desired.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 2gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Ensure to use fresh ingredients for optimal flavor and avoid overcooking the bok choy for best texture. Pair with crusty bread or a light salad.

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