Go Back
+ servings
Greek White Bean Soup With Garlic & Lemon

Comforting Greek White Bean Soup With Garlic & Lemon Bliss

This Greek White Bean Soup With Garlic & Lemon is a warm, nourishing hug in a bowl, perfect for chilly days.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Greek
Calories: 250

Ingredients
  

For the Soup Base
  • 1 cup Cannellini Beans Soak overnight for best results.
  • 2 tablespoons Olive Oil Extra virgin recommended.
  • 1 medium Onion Chopped.
  • 4 cloves Garlic Minced.
  • 1 medium Carrot Diced, optional for low-carb.
  • 1 stalk Celery Diced.
For the Seasoning
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.
For the Finish
  • 1 tablespoon Lemon Zest Adjust based on your taste.
  • 1 tablespoon Lemon Juice Adjust based on your taste.
  • 1.5 liters Vegetable Stock Optional for added flavor.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Drain soaked cannellini beans, place in a pot with fresh water, and boil for 3-4 minutes. Drain and set aside.
  2. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until onion is soft and translucent, about 5 minutes.
  3. Add the drained cannellini beans to the pot. Pour in vegetable stock and stir. Bring to a rolling boil.
  4. Lower the heat, cover partially, and let simmer for about 2 hours, stirring occasionally.
  5. Add diced celery and carrot, season with salt and pepper. Simmer for another 15-20 minutes.
  6. Remove from heat and stir in lemon juice and zest before serving hot.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 600mgPotassium: 800mgFiber: 12gSugar: 4gVitamin A: 2500IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Notes

This soup tastes even better the next day and is meal prep friendly. Adjust lemon zest and juice for the perfect zing.

Tried this recipe?

Let us know how it was!