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Beef Kofta Yogurt Amazing Recipe

Beef Kofta Yogurt Amazing Recipe: Spiced Flavor You’ll Love

Enjoy a delightful Beef Kofta Yogurt Amazing Recipe packed with spiced flavor that's perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Middle Eastern
Calories: 320

Ingredients
  

For the Koftas
  • 1 pound lean ground beef Primary protein source for a hearty and satisfying dish.
  • 1 medium onion, finely chopped Adds moisture and flavor.
  • 3 cloves garlic, minced Fresh garlic enhances savory depth.
  • 1 cup fresh cilantro, chopped Provides brightness; substitute with parsley if desired.
  • 1 teaspoon ground cumin Essential for authentic Middle Eastern flavor.
  • 1 teaspoon ground coriander Complements cumin with citrus notes.
  • 1 teaspoon paprika Adds a pop of color and mild sweetness.
For the Yogurt Sauce
  • 1 cup Greek yogurt Creamy base for the sauce.
  • 0.5 cup fresh lemon juice Brightens the flavors.
  • 1 cup fresh dill or mint, chopped Adds a refreshing note; feel free to swap.

Equipment

  • Grill
  • mixing bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine lean ground beef, finely chopped onion, minced garlic cloves, and chopped fresh cilantro. Add ground cumin, ground coriander, and paprika along with salt and pepper to taste. Mix everything thoroughly with hands until fully incorporated.
  2. With moistened hands, shape portions of the beef mixture into 1-inch thick oblong patties or skewers. Place them on a plate to rest while preparing the grill.
  3. Preheat your grill to medium-high heat, around 400°F (200°C). Lightly oil the grates with a paper towel dipped in cooking oil.
  4. Place the koftas onto the heated grill and cook for about 5 minutes on each side until golden-brown. Use a meat thermometer to check for doneness; it should reach 160°F (70°C).
  5. In a separate bowl, mix Greek yogurt, fresh lemon juice, and chopped dill or mint. Stir well to combine and season with salt and pepper. Let the sauce sit for about 10 minutes.
  6. Serve the grilled koftas hot alongside the creamy yogurt sauce and sides like warm pita or rice.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

For the best flavor and texture, allow the koftas to rest before grilling. Customize the yogurt sauce with your choice of herbs.

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