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Bang Bang Salmon Made

Bang Bang Salmon Made Easy: A 15-Minute Flavor Delight

Quick and delicious Bang Bang Salmon made in just 15 minutes, packed with flavor and protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 15 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 pieces Salmon Fillets 6 oz each
  • 2 tablespoons Olive Oil for cooking
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste
  • 1 tablespoon Garlic Powder for seasoning
  • 1 teaspoon Paprika for color
For the Bang Bang Sauce
  • ½ cup Mayonnaise or Greek yogurt for lighter version
  • 3 tablespoons Sweet Chili Sauce key flavor ingredient
  • 2 tablespoons Sriracha adjust to taste
  • 1 tablespoon Honey for balancing flavors
  • 1 lime Lime Juice juice of 1 lime
For Garnishing
  • 2 Green Onions finely chopped

Equipment

  • Large Skillet

Method
 

Preparation
  1. Pat the salmon fillets dry with paper towels and season with salt, black pepper, garlic powder, and paprika. Let sit for 5 minutes.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Cook the salmon fillets for 4-5 minutes on skin-side down, then flip and cook for another 2-3 minutes until internal temperature reaches 125°F.
  4. Prepare the Bang Bang sauce by whisking together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice in a medium bowl until smooth.
  5. Remove salmon from skillet, let rest for 1 minute, plate, and drizzle with Bang Bang sauce. Garnish with green onions.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 6gProtein: 30gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 1gSugar: 3gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Reheat salmon gently to maintain texture. Store leftover salmon in an airtight container in the fridge for up to 2 days.

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